| May 2013 |
| Mon 20th: |
814 *
|
68%
|
fat: 22.88g |
| |
protein: 66.21g |
| |
carbs: 91.09g |
|
-
|
-
|
| Wed 8th: |
489 *
|
41%
|
fat: 7.35g |
| |
protein: 22.22g |
| |
carbs: 83.44g |
|
-
|
-
|
| Mon 6th: |
656 *
|
55%
|
fat: 27.16g |
| |
protein: 53.90g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sun 5th: |
898 *
|
75%
|
fat: 30.61g |
| |
protein: 68.66g |
| |
carbs: 92.32g |
|
-
|
-
|
| Sat 4th: |
1035 *
|
86%
|
fat: 37.52g |
| |
protein: 59.04g |
| |
carbs: 84.35g |
|
-
|
-
|
| Fri 3rd: |
1207 *
|
101%
|
fat: 39.37g |
| |
protein: 107.75g |
| |
carbs: 86.92g |
|
-
|
-
|
| Thu 2nd: |
1110 *
|
92%
|
fat: 28.45g |
| |
protein: 77.61g |
| |
carbs: 139.24g |
|
-
|
-
|
| Wed 1st: |
571 *
|
48%
|
fat: 27.46g |
| |
protein: 35.92g |
| |
carbs: 56.39g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
849 *
|
71%
|
fat: 22.66g |
| |
protein: 84.18g |
| |
carbs: 86.96g |
|
-
|
-
|
| Mon 29th: |
1037 *
|
86%
|
fat: 31.46g |
| |
protein: 80.49g |
| |
carbs: 135.53g |
|
-
|
-
|
| Fri 26th: |
11 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.92g |
|
-
|
-
|
| Thu 25th: |
1142 *
|
95%
|
fat: 38.06g |
| |
protein: 85.52g |
| |
carbs: 120.36g |
|
-
|
-
|
| Wed 24th: |
1268 *
|
106%
|
fat: 48.02g |
| |
protein: 81.86g |
| |
carbs: 138.84g |
|
-
|
-
|
| Tue 23rd: |
1056 *
|
88%
|
fat: 30.94g |
| |
protein: 81.01g |
| |
carbs: 112.83g |
|
-
|
-
|
| Mon 22nd: |
925 *
|
77%
|
fat: 22.78g |
| |
protein: 65.79g |
| |
carbs: 124.40g |
|
-
|
-
|
| Thu 18th: |
436 *
|
36%
|
fat: 5.14g |
| |
protein: 39.48g |
| |
carbs: 61.13g |
|
-
|
-
|
| Wed 17th: |
778 *
|
65%
|
fat: 10.75g |
| |
protein: 53.71g |
| |
carbs: 118.23g |
|
-
|
-
|
| Tue 16th: |
1009 *
|
84%
|
fat: 32.44g |
| |
protein: 82.38g |
| |
carbs: 99.26g |
|
-
|
-
|
| Mon 15th: |
1035 *
|
86%
|
fat: 35.72g |
| |
protein: 68.14g |
| |
carbs: 117.29g |
|
-
|
-
|
| Fri 12th: |
828 *
|
69%
|
fat: 33.10g |
| |
protein: 55.02g |
| |
carbs: 78.42g |
|
-
|
-
|
