| April 2013 |
| Thu 25th: |
1510 *
|
89%
|
fat: 60.50g |
| |
protein: 71.35g |
| |
carbs: 146.09g |
|
-
|
-
|
| Tue 23rd: |
347 *
|
20%
|
fat: 12.88g |
| |
protein: 7.73g |
| |
carbs: 55.53g |
|
-
|
-
|
| Sat 20th: |
624 *
|
37%
|
fat: 18.37g |
| |
protein: 56.06g |
| |
carbs: 60.24g |
|
-
|
-
|
| Tue 16th: |
406 *
|
24%
|
fat: 11.44g |
| |
protein: 32.35g |
| |
carbs: 48.88g |
|
-
|
-
|
| Sun 7th: |
1096 *
|
64%
|
fat: 29.94g |
| |
protein: 67.35g |
| |
carbs: 146.88g |
|
-
|
-
|
| Mon 1st: |
1158 *
|
68%
|
fat: 41.50g |
| |
protein: 71.00g |
| |
carbs: 129.00g |
|
1981*
|
 823
|
| March 2013 |
| Tue 19th: |
1029 *
|
61%
|
fat: 28.36g |
| |
protein: 68.40g |
| |
carbs: 115.32g |
|
1671*
|
642
|
| Mon 4th: |
505 *
|
30%
|
fat: 12.00g |
| |
protein: 48.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 2nd: |
621 *
|
37%
|
fat: 9.00g |
| |
protein: 27.21g |
| |
carbs: 56.03g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1535 *
|
90%
|
fat: 50.00g |
| |
protein: 50.20g |
| |
carbs: 167.68g |
|
1724*
|
189
|
| Thu 21st: |
1199 *
|
71%
|
fat: 44.86g |
| |
protein: 54.31g |
| |
carbs: 153.22g |
|
1657*
|
458
|
| Wed 20th: |
2338 *
|
138%
|
fat: 118.91g |
| |
protein: 87.40g |
| |
carbs: 205.94g |
|
1724*
|
 614
|
| Tue 19th: |
1677 *
|
99%
|
fat: 48.00g |
| |
protein: 72.15g |
| |
carbs: 203.76g |
|
1657*
|
20
|
| Mon 18th: |
1360 *
|
80%
|
fat: 46.90g |
| |
protein: 68.32g |
| |
carbs: 172.51g |
|
1657*
|
297
|
