| March 2024 |
| Tue 19th: |
2340 *
|
84%
|
fat: 100.39g |
| |
protein: 97.93g |
| |
carbs: 229.22g |
|
-
|
-
|
| Mon 18th: |
2220 *
|
79%
|
fat: 107.33g |
| |
protein: 72.66g |
| |
carbs: 199.42g |
|
-
|
-
|
| Mon 11th: |
1204 *
|
43%
|
fat: 47.00g |
| |
protein: 48.29g |
| |
carbs: 119.31g |
|
-
|
-
|
| Sun 10th: |
2947 *
|
105%
|
fat: 124.27g |
| |
protein: 92.87g |
| |
carbs: 265.02g |
|
-
|
-
|
| Fri 8th: |
2379 *
|
85%
|
fat: 115.88g |
| |
protein: 94.65g |
| |
carbs: 277.26g |
|
-
|
-
|
| Thu 7th: |
2490 *
|
89%
|
fat: 103.42g |
| |
protein: 94.81g |
| |
carbs: 257.87g |
|
-
|
-
|
| Wed 6th: |
1634 *
|
58%
|
fat: 71.53g |
| |
protein: 81.65g |
| |
carbs: 167.70g |
|
-
|
-
|
| Tue 5th: |
1618 *
|
58%
|
fat: 81.37g |
| |
protein: 81.54g |
| |
carbs: 141.83g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1810 *
|
65%
|
fat: 72.16g |
| |
protein: 65.18g |
| |
carbs: 171.13g |
|
-
|
-
|
| Wed 28th: |
2159 *
|
77%
|
fat: 127.64g |
| |
protein: 74.15g |
| |
carbs: 147.66g |
|
-
|
-
|
| Tue 27th: |
2429 *
|
87%
|
fat: 89.94g |
| |
protein: 102.97g |
| |
carbs: 269.57g |
|
-
|
-
|
| Mon 26th: |
2772 *
|
99%
|
fat: 161.82g |
| |
protein: 115.49g |
| |
carbs: 183.69g |
|
-
|
-
|
| Sun 25th: |
2505 *
|
89%
|
fat: 117.76g |
| |
protein: 71.65g |
| |
carbs: 223.50g |
|
-
|
-
|
| Thu 22nd: |
2285 *
|
82%
|
fat: 92.72g |
| |
protein: 97.73g |
| |
carbs: 238.87g |
|
-
|
-
|
| Wed 21st: |
1972 *
|
70%
|
fat: 109.94g |
| |
protein: 73.57g |
| |
carbs: 167.50g |
|
-
|
-
|
| Tue 20th: |
2830 *
|
101%
|
fat: 121.61g |
| |
protein: 95.77g |
| |
carbs: 309.10g |
|
-
|
-
|
| Mon 19th: |
2184 *
|
78%
|
fat: 87.89g |
| |
protein: 87.34g |
| |
carbs: 225.82g |
|
-
|
-
|
| Sun 18th: |
2990 *
|
107%
|
fat: 143.77g |
| |
protein: 108.60g |
| |
carbs: 307.57g |
|
-
|
-
|
| Sat 17th: |
2610 *
|
93%
|
fat: 143.06g |
| |
protein: 134.62g |
| |
carbs: 172.97g |
|
-
|
-
|
| Fri 16th: |
3398 *
|
121%
|
fat: 133.58g |
| |
protein: 143.25g |
| |
carbs: 374.07g |
|
-
|
-
|
