| May 2015 |
| Mon 4th: |
1811 *
|
101%
|
fat: 38.25g |
| |
protein: 179.87g |
| |
carbs: 191.53g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
300 *
|
17%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
1447 *
|
80%
|
fat: 49.39g |
| |
protein: 179.51g |
| |
carbs: 75.08g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
500 *
|
28%
|
fat: 13.00g |
| |
protein: 60.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
580 *
|
32%
|
fat: 16.00g |
| |
protein: 87.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
694 *
|
39%
|
fat: 22.99g |
| |
protein: 87.65g |
| |
carbs: 57.86g |
|
-
|
-
|
| Mon 23rd: |
1487 *
|
83%
|
fat: 62.76g |
| |
protein: 147.84g |
| |
carbs: 114.98g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
1016 *
|
56%
|
fat: 33.50g |
| |
protein: 106.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1553 *
|
86%
|
fat: 47.51g |
| |
protein: 165.14g |
| |
carbs: 134.69g |
|
-
|
-
|
| Tue 29th: |
1186 *
|
66%
|
fat: 32.25g |
| |
protein: 130.94g |
| |
carbs: 105.20g |
|
-
|
-
|
| Mon 28th: |
900 *
|
50%
|
fat: 27.50g |
| |
protein: 109.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 24th: |
800 *
|
44%
|
fat: 22.50g |
| |
protein: 100.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 14th: |
670 *
|
37%
|
fat: 17.50g |
| |
protein: 103.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 8th: |
1362 *
|
76%
|
fat: 16.81g |
| |
protein: 155.54g |
| |
carbs: 163.66g |
|
-
|
-
|
| Mon 7th: |
1667 *
|
93%
|
fat: 77.02g |
| |
protein: 155.61g |
| |
carbs: 115.48g |
|
-
|
-
|
| Tue 1st: |
290 *
|
16%
|
fat: 5.00g |
| |
protein: 43.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
378 *
|
21%
|
fat: 5.70g |
| |
protein: 55.80g |
| |
carbs: 27.60g |
|
-
|
-
|
| Wed 22nd: |
310 *
|
17%
|
fat: 1.00g |
| |
protein: 54.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
440 *
|
24%
|
fat: 5.00g |
| |
protein: 64.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
756 *
|
42%
|
fat: 20.80g |
| |
protein: 93.89g |
| |
carbs: 59.18g |
|
-
|
-
|
