| August 2011 |
| Wed 3rd: |
1925 *
|
84%
|
fat: 56.19g |
| |
protein: 53.98g |
| |
carbs: 306.25g |
|
2894*
|
 969
|
| Tue 2nd: |
1155 *
|
50%
|
fat: 33.13g |
| |
protein: 50.93g |
| |
carbs: 171.97g |
|
3359*
|
2204
|
| February 2011 |
| Tue 8th: |
182 *
|
8%
|
fat: 2.20g |
| |
protein: 5.91g |
| |
carbs: 38.38g |
|
-
|
-
|
| Mon 7th: |
693 *
|
30%
|
fat: 24.07g |
| |
protein: 20.84g |
| |
carbs: 95.66g |
|
2423*
|
1730
|
| Sun 6th: |
2006 *
|
87%
|
fat: 70.62g |
| |
protein: 83.42g |
| |
carbs: 264.63g |
|
3385*
|
1379
|
| Sat 5th: |
2017 *
|
88%
|
fat: 61.47g |
| |
protein: 67.40g |
| |
carbs: 272.69g |
|
1856*
|
 161
|
| Fri 4th: |
562 *
|
24%
|
fat: 6.91g |
| |
protein: 19.04g |
| |
carbs: 109.78g |
|
2576*
|
2014
|
| Thu 3rd: |
1915 *
|
83%
|
fat: 53.22g |
| |
protein: 84.31g |
| |
carbs: 277.50g |
|
2390*
|
475
|
| Wed 2nd: |
1791 *
|
78%
|
fat: 46.23g |
| |
protein: 60.11g |
| |
carbs: 289.73g |
|
2576*
|
785
|
| Tue 1st: |
879 *
|
38%
|
fat: 18.43g |
| |
protein: 13.57g |
| |
carbs: 157.39g |
|
2383*
|
1504
|
| January 2011 |
| Mon 31st: |
1881 *
|
82%
|
fat: 43.35g |
| |
protein: 54.08g |
| |
carbs: 310.86g |
|
2191*
|
310
|
| Sun 30th: |
1642 *
|
71%
|
fat: 70.35g |
| |
protein: 54.56g |
| |
carbs: 207.47g |
|
2405*
|
763
|
| Sat 29th: |
1638 *
|
71%
|
fat: 46.29g |
| |
protein: 52.91g |
| |
carbs: 228.27g |
|
1844*
|
206
|
| Fri 28th: |
444 *
|
19%
|
fat: 6.78g |
| |
protein: 34.79g |
| |
carbs: 63.34g |
|
1854*
|
1410
|
| Thu 27th: |
1485 *
|
65%
|
fat: 55.94g |
| |
protein: 63.02g |
| |
carbs: 178.31g |
|
1849*
|
364
|
| Wed 26th: |
1245 *
|
54%
|
fat: 24.12g |
| |
protein: 82.17g |
| |
carbs: 207.71g |
|
2566*
|
1321
|
| Tue 25th: |
1953 *
|
85%
|
fat: 54.30g |
| |
protein: 52.26g |
| |
carbs: 305.89g |
|
2383*
|
430
|
| Mon 24th: |
1290 *
|
56%
|
fat: 46.28g |
| |
protein: 64.49g |
| |
carbs: 215.92g |
|
2583*
|
1293
|
| Sun 23rd: |
1218 *
|
53%
|
fat: 27.80g |
| |
protein: 63.01g |
| |
carbs: 120.10g |
|
2403*
|
1185
|
| Sat 22nd: |
2100 *
|
91%
|
fat: 54.97g |
| |
protein: 71.22g |
| |
carbs: 332.86g |
|
1844*
|
256
|
