| June 2013 |
| Tue 18th: |
813 *
|
41%
|
fat: 11.08g |
| |
protein: 57.76g |
| |
carbs: 138.27g |
|
-
|
-
|
| Fri 14th: |
549 *
|
27%
|
fat: 6.35g |
| |
protein: 15.96g |
| |
carbs: 122.69g |
|
-
|
-
|
| Thu 13th: |
754 *
|
38%
|
fat: 7.02g |
| |
protein: 40.24g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 12th: |
824 *
|
41%
|
fat: 12.03g |
| |
protein: 31.24g |
| |
carbs: 171.33g |
|
-
|
-
|
| Tue 11th: |
934 *
|
47%
|
fat: 18.00g |
| |
protein: 61.25g |
| |
carbs: 140.61g |
|
-
|
-
|
| Mon 10th: |
675 *
|
34%
|
fat: 26.30g |
| |
protein: 49.79g |
| |
carbs: 65.22g |
|
-
|
-
|
| Fri 7th: |
724 *
|
36%
|
fat: 13.42g |
| |
protein: 43.85g |
| |
carbs: 117.73g |
|
-
|
-
|
| Thu 6th: |
781 *
|
39%
|
fat: 20.56g |
| |
protein: 42.84g |
| |
carbs: 116.73g |
|
-
|
-
|
| Wed 5th: |
811 *
|
41%
|
fat: 23.14g |
| |
protein: 42.49g |
| |
carbs: 118.41g |
|
-
|
-
|
| Tue 4th: |
749 *
|
37%
|
fat: 8.60g |
| |
protein: 48.46g |
| |
carbs: 133.69g |
|
-
|
-
|
| Mon 3rd: |
803 *
|
40%
|
fat: 30.51g |
| |
protein: 55.81g |
| |
carbs: 81.68g |
|
-
|
-
|
| Sat 1st: |
686 *
|
34%
|
fat: 7.68g |
| |
protein: 53.87g |
| |
carbs: 111.46g |
|
3373*
|
 2687
|
| May 2013 |
| Fri 31st: |
1367 *
|
68%
|
fat: 17.91g |
| |
protein: 112.33g |
| |
carbs: 190.86g |
|
3118*
|
1751
|
| Thu 30th: |
1520 *
|
76%
|
fat: 34.71g |
| |
protein: 80.70g |
| |
carbs: 241.31g |
|
3208*
|
1688
|
| Wed 29th: |
1149 *
|
57%
|
fat: 30.62g |
| |
protein: 68.73g |
| |
carbs: 156.53g |
|
3190*
|
2041
|
| Tue 28th: |
1535 *
|
77%
|
fat: 47.46g |
| |
protein: 88.35g |
| |
carbs: 188.05g |
|
3208*
|
1673
|
| Mon 27th: |
1139 *
|
57%
|
fat: 39.42g |
| |
protein: 80.05g |
| |
carbs: 130.90g |
|
-
|
-
|
| Sun 26th: |
1519 *
|
76%
|
fat: 42.02g |
| |
protein: 99.96g |
| |
carbs: 197.38g |
|
2820*
|
1301
|
| Thu 23rd: |
1383 *
|
69%
|
fat: 20.90g |
| |
protein: 107.29g |
| |
carbs: 201.91g |
|
2804*
|
1421
|
| Tue 21st: |
758 *
|
38%
|
fat: 17.84g |
| |
protein: 42.55g |
| |
carbs: 115.38g |
|
-
|
-
|
