| October 2012 |
| Wed 31st: |
671
|
48%
|
fat: 45.78g |
| |
protein: 35.77g |
| |
carbs: 29.81g |
|
1911
|
 1240
|
| Tue 30th: |
462 *
|
33%
|
fat: 25.82g |
| |
protein: 26.06g |
| |
carbs: 37.81g |
|
1911
|
1449
|
| Wed 24th: |
572
|
41%
|
fat: 26.95g |
| |
protein: 18.90g |
| |
carbs: 67.65g |
|
1911
|
1339
|
| Tue 23rd: |
538 *
|
38%
|
fat: 35.24g |
| |
protein: 26.87g |
| |
carbs: 31.66g |
|
1911
|
1373
|
| September 2012 |
| Tue 18th: |
371 *
|
26%
|
fat: 17.97g |
| |
protein: 26.18g |
| |
carbs: 29.22g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
286 *
|
20%
|
fat: 20.84g |
| |
protein: 10.56g |
| |
carbs: 15.25g |
|
1552*
|
1266
|
| Tue 6th: |
50 *
|
4%
|
fat: 5.00g |
| |
protein: 0.80g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
243 *
|
17%
|
fat: 6.93g |
| |
protein: 8.66g |
| |
carbs: 40.34g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
20 *
|
1%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
698 *
|
50%
|
fat: 48.33g |
| |
protein: 33.09g |
| |
carbs: 10.85g |
|
1487*
|
789
|
| Mon 22nd: |
575 *
|
41%
|
fat: 27.92g |
| |
protein: 45.06g |
| |
carbs: 32.81g |
|
1428*
|
853
|
| Sun 21st: |
653 *
|
47%
|
fat: 48.36g |
| |
protein: 31.71g |
| |
carbs: 26.16g |
|
1564*
|
911
|
| Sat 20th: |
653 *
|
47%
|
fat: 36.94g |
| |
protein: 29.98g |
| |
carbs: 23.62g |
|
1542*
|
889
|
| Fri 19th: |
717 *
|
51%
|
fat: 39.74g |
| |
protein: 45.66g |
| |
carbs: 13.27g |
|
1555*
|
838
|
| Thu 18th: |
622 *
|
44%
|
fat: 34.72g |
| |
protein: 38.81g |
| |
carbs: 37.60g |
|
1557*
|
935
|
| Wed 17th: |
502 *
|
36%
|
fat: 28.84g |
| |
protein: 35.09g |
| |
carbs: 28.32g |
|
1613
|
1111
|
| Tue 16th: |
625 *
|
45%
|
fat: 48.55g |
| |
protein: 35.16g |
| |
carbs: 12.14g |
|
1712
|
1087
|
| Mon 15th: |
780
|
56%
|
fat: 53.90g |
| |
protein: 37.74g |
| |
carbs: 26.30g |
|
1666
|
886
|
| Sun 14th: |
582 *
|
42%
|
fat: 35.56g |
| |
protein: 54.06g |
| |
carbs: 9.15g |
|
1441
|
859
|
| Sat 13th: |
545 *
|
39%
|
fat: 33.21g |
| |
protein: 29.07g |
| |
carbs: 11.21g |
|
1666
|
1121
|
