| September 2012 |
| Sun 30th: |
1133 *
|
81%
|
fat: 47.98g |
| |
protein: 60.47g |
| |
carbs: 117.34g |
|
-
|
-
|
| Sat 29th: |
735 *
|
52%
|
fat: 25.59g |
| |
protein: 34.06g |
| |
carbs: 90.84g |
|
-
|
-
|
| Fri 28th: |
1082 *
|
77%
|
fat: 34.59g |
| |
protein: 30.06g |
| |
carbs: 164.24g |
|
-
|
-
|
| Wed 26th: |
990 *
|
71%
|
fat: 35.59g |
| |
protein: 20.81g |
| |
carbs: 125.09g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
593 *
|
42%
|
fat: 26.24g |
| |
protein: 16.82g |
| |
carbs: 70.64g |
|
-
|
-
|
| Tue 26th: |
1180 *
|
84%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Mon 25th: |
1019 *
|
73%
|
fat: 25.19g |
| |
protein: 30.92g |
| |
carbs: 167.22g |
|
-
|
-
|
| Sun 24th: |
1350 *
|
96%
|
fat: 52.06g |
| |
protein: 43.91g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sat 23rd: |
1121 *
|
80%
|
fat: 30.55g |
| |
protein: 27.42g |
| |
carbs: 117.81g |
|
-
|
-
|
| Fri 22nd: |
1618 *
|
116%
|
fat: 67.25g |
| |
protein: 27.36g |
| |
carbs: 161.25g |
|
-
|
-
|
| Thu 21st: |
1312 *
|
94%
|
fat: 58.92g |
| |
protein: 32.13g |
| |
carbs: 167.73g |
|
-
|
-
|
| Wed 20th: |
1072 *
|
77%
|
fat: 49.64g |
| |
protein: 33.47g |
| |
carbs: 116.84g |
|
1592*
|
 520
|
| Tue 19th: |
1460 *
|
104%
|
fat: 61.21g |
| |
protein: 55.33g |
| |
carbs: 173.47g |
|
1567*
|
107
|
| Mon 18th: |
1408 *
|
101%
|
fat: 62.42g |
| |
protein: 47.38g |
| |
carbs: 163.86g |
|
1251*
|
 157
|
| Sun 17th: |
1035 *
|
74%
|
fat: 37.46g |
| |
protein: 37.78g |
| |
carbs: 139.87g |
|
-
|
-
|
| Sat 16th: |
1268 *
|
91%
|
fat: 67.74g |
| |
protein: 33.32g |
| |
carbs: 134.14g |
|
-
|
-
|
| Fri 15th: |
1947 *
|
139%
|
fat: 56.02g |
| |
protein: 38.30g |
| |
carbs: 240.62g |
|
-
|
-
|
| Thu 14th: |
1061 *
|
76%
|
fat: 46.88g |
| |
protein: 30.09g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 13th: |
1385 *
|
99%
|
fat: 57.49g |
| |
protein: 55.85g |
| |
carbs: 132.64g |
|
-
|
-
|
| Tue 12th: |
709 *
|
51%
|
fat: 37.14g |
| |
protein: 24.32g |
| |
carbs: 67.74g |
|
-
|
-
|
