Greenteetee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sat 4th: 232 * 19%
fat: 10.15g
|
protein: 28.10g
|
carbs: 6.03g
- -
October 2019
Mon 28th: 227 * 19%
fat: 0.35g
|
protein: 4.34g
|
carbs: 56.05g
- -
September 2019
August 2019
Sat 10th: 710 * 59%
fat: 14.00g
|
protein: 102.00g
|
carbs: 48.00g
- -
May 2019
Tue 14th: 179 * 15%
fat: 14.89g
|
protein: 0.40g
|
carbs: 12.09g
- -
Fri 10th: 855 * 71%
fat: 19.89g
|
protein: 53.29g
|
carbs: 122.95g
- -
April 2019
Mon 29th: 345 * 29%
fat: 6.39g
|
protein: 20.29g
|
carbs: 56.95g
- -
Sun 28th: 1256 * 105%
fat: 40.31g
|
protein: 90.86g
|
carbs: 137.87g
- -
Sat 27th: 1077 * 90%
fat: 25.12g
|
protein: 67.65g
|
carbs: 159.01g
- -
Fri 26th: 1016 * 85%
fat: 30.34g
|
protein: 54.42g
|
carbs: 142.11g
- -
Thu 25th: 929 * 77%
fat: 17.80g
|
protein: 47.60g
|
carbs: 156.16g
- -
Wed 24th: 962 * 80%
fat: 16.60g
|
protein: 52.52g
|
carbs: 164.08g
- -
Tue 23rd: 1050 * 88%
fat: 25.28g
|
protein: 60.57g
|
carbs: 156.90g
- -
Mon 22nd: 775 * 65%
fat: 19.89g
|
protein: 38.29g
|
carbs: 115.95g
- -
Sat 13th: 160 * 13%
fat: 2.00g
|
protein: 16.00g
|
carbs: 21.00g
- -
March 2019
Thu 14th: 160 * 13%
fat: 2.00g
|
protein: 16.00g
|
carbs: 21.00g
- -
February 2019
Sat 23rd: 813 * 68%
fat: 8.74g
|
protein: 67.28g
|
carbs: 119.82g
- -

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