| September 2012 |
| Tue 25th: |
2070 *
|
99%
|
fat: 168.56g |
| |
protein: 119.15g |
| |
carbs: 14.72g |
|
3228*
|
 1158
|
| Mon 24th: |
756 *
|
36%
|
fat: 42.96g |
| |
protein: 25.22g |
| |
carbs: 77.58g |
|
2526*
|
1770
|
| February 2012 |
| Mon 6th: |
328 *
|
16%
|
fat: 10.13g |
| |
protein: 21.61g |
| |
carbs: 37.27g |
|
2651*
|
2323
|
| Thu 2nd: |
-
|
-
|
|
2473*
|
-
|
| January 2012 |
| Tue 10th: |
227 *
|
11%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 9th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
2240*
|
2238
|
| Sun 8th: |
1579 *
|
75%
|
fat: 66.46g |
| |
protein: 84.04g |
| |
carbs: 163.54g |
|
2974*
|
1395
|
| Sat 7th: |
1299 *
|
62%
|
fat: 52.93g |
| |
protein: 56.77g |
| |
carbs: 155.86g |
|
2549*
|
1250
|
| Fri 6th: |
-
|
-
|
|
2711*
|
-
|
| August 2011 |
| Sat 27th: |
1688 *
|
80%
|
fat: 102.09g |
| |
protein: 60.78g |
| |
carbs: 198.15g |
|
-
|
-
|
| Fri 26th: |
227 *
|
11%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 25th: |
1230 *
|
59%
|
fat: 37.63g |
| |
protein: 59.56g |
| |
carbs: 165.84g |
|
2509*
|
1279
|
| July 2011 |
| Sun 31st: |
853 *
|
41%
|
fat: 18.55g |
| |
protein: 42.60g |
| |
carbs: 134.36g |
|
-
|
-
|
| Sat 30th: |
921 *
|
44%
|
fat: 65.63g |
| |
protein: 60.16g |
| |
carbs: 85.68g |
|
2603*
|
1682
|
| Thu 28th: |
921 *
|
44%
|
fat: 41.09g |
| |
protein: 45.79g |
| |
carbs: 101.23g |
|
-
|
-
|
| Wed 27th: |
844 *
|
40%
|
fat: 17.73g |
| |
protein: 109.06g |
| |
carbs: 72.65g |
|
-
|
-
|
| Sun 24th: |
1725 *
|
82%
|
fat: 118.69g |
| |
protein: 122.02g |
| |
carbs: 41.25g |
|
3347*
|
1622
|
| Sat 23rd: |
364 *
|
17%
|
fat: 5.39g |
| |
protein: 16.55g |
| |
carbs: 64.72g |
|
-
|
-
|
| Fri 22nd: |
1041 *
|
50%
|
fat: 19.62g |
| |
protein: 32.58g |
| |
carbs: 184.98g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1223 *
|
58%
|
fat: 63.63g |
| |
protein: 53.00g |
| |
carbs: 119.79g |
|
2829*
|
1606
|
| Tue 7th: |
956 *
|
46%
|
fat: 47.24g |
| |
protein: 54.54g |
| |
carbs: 80.83g |
|
3265*
|
2309
|
| March 2011 |
| Mon 21st: |
1472 *
|
70%
|
fat: 79.43g |
| |
protein: 95.03g |
| |
carbs: 96.35g |
|
-
|
-
|
