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anewell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 13th: 964 * 64%
fat: 45.20g
|
protein: 29.86g
|
carbs: 114.30g
- -
Sun 12th: 1985 * 132%
fat: 107.10g
|
protein: 94.29g
|
carbs: 159.97g
- -
Fri 10th: 521 * 35%
fat: 25.06g
|
protein: 16.04g
|
carbs: 60.00g
- -
Thu 9th: 2323 155%
fat: 115.00g
|
protein: 140.90g
|
carbs: 186.46g
- -
Wed 8th: 1638 109%
fat: 88.17g
|
protein: 60.81g
|
carbs: 149.38g
- -
Tue 7th: 1585 106%
fat: 68.52g
|
protein: 92.75g
|
carbs: 143.60g
- -
Mon 6th: 1059 71%
fat: 25.42g
|
protein: 71.36g
|
carbs: 128.68g
- -
Sun 5th: 1176 * 78%
fat: 49.01g
|
protein: 46.30g
|
carbs: 136.93g
- -
Sat 4th: 1099 73%
fat: 50.70g
|
protein: 31.56g
|
carbs: 137.30g
- -
Fri 3rd: 1080 * 72%
fat: 52.34g
|
protein: 36.71g
|
carbs: 126.20g
- -
Thu 2nd: 1638 109%
fat: 71.77g
|
protein: 67.38g
|
carbs: 193.07g
- -

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