| January 2019 |
| Tue 22nd: |
1460 *
|
73%
|
fat: 61.26g |
| |
protein: 78.26g |
| |
carbs: 148.80g |
|
-
|
-
|
| Wed 16th: |
247 *
|
12%
|
fat: 7.64g |
| |
protein: 9.85g |
| |
carbs: 34.50g |
|
-
|
-
|
| Tue 8th: |
598 *
|
30%
|
fat: 33.58g |
| |
protein: 45.91g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 6th: |
323 *
|
16%
|
fat: 13.11g |
| |
protein: 5.36g |
| |
carbs: 48.28g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
215 *
|
11%
|
fat: 10.41g |
| |
protein: 15.17g |
| |
carbs: 16.52g |
|
-
|
-
|
| Wed 7th: |
2106 *
|
105%
|
fat: 113.83g |
| |
protein: 100.26g |
| |
carbs: 170.68g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
198 *
|
10%
|
fat: 9.53g |
| |
protein: 12.85g |
| |
carbs: 16.82g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
2242 *
|
112%
|
fat: 141.90g |
| |
protein: 123.11g |
| |
carbs: 215.56g |
|
-
|
-
|
| Mon 30th: |
945 *
|
47%
|
fat: 56.59g |
| |
protein: 75.26g |
| |
carbs: 33.10g |
|
-
|
-
|
| Sun 29th: |
1748 *
|
92%
|
fat: 106.69g |
| |
protein: 86.84g |
| |
carbs: 112.83g |
|
-
|
-
|
| Thu 19th: |
1304 *
|
69%
|
fat: 59.33g |
| |
protein: 68.31g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 18th: |
1378 *
|
73%
|
fat: 56.41g |
| |
protein: 62.48g |
| |
carbs: 156.63g |
|
-
|
-
|
| Fri 13th: |
296 *
|
16%
|
fat: 15.45g |
| |
protein: 21.54g |
| |
carbs: 17.73g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
608 *
|
32%
|
fat: 21.15g |
| |
protein: 32.87g |
| |
carbs: 69.23g |
|
2117*
|
 1509
|
| March 2015 |
| Mon 30th: |
217 *
|
11%
|
fat: 7.49g |
| |
protein: 5.95g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sat 28th: |
898 *
|
47%
|
fat: 30.12g |
| |
protein: 60.58g |
| |
carbs: 99.01g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
1453 *
|
76%
|
fat: 54.57g |
| |
protein: 83.54g |
| |
carbs: 169.23g |
|
2085*
|
632
|
| Mon 1st: |
837 *
|
44%
|
fat: 36.29g |
| |
protein: 30.69g |
| |
carbs: 96.68g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1091 *
|
57%
|
fat: 60.01g |
| |
protein: 59.72g |
| |
carbs: 83.47g |
|
2556*
|
1465
|
| Sat 30th: |
553 *
|
29%
|
fat: 24.55g |
| |
protein: 44.50g |
| |
carbs: 40.61g |
|
-
|
-
|
