| September 2021 |
| Fri 24th: |
1212 *
|
64%
|
fat: 23.76g |
| |
protein: 78.77g |
| |
carbs: 175.09g |
|
-
|
-
|
| Mon 13th: |
1447 *
|
76%
|
fat: 62.40g |
| |
protein: 111.75g |
| |
carbs: 115.59g |
|
-
|
-
|
| Sat 11th: |
2210 *
|
116%
|
fat: 99.39g |
| |
protein: 111.79g |
| |
carbs: 222.45g |
|
-
|
-
|
| Fri 10th: |
1590 *
|
84%
|
fat: 68.81g |
| |
protein: 68.13g |
| |
carbs: 180.85g |
|
-
|
-
|
| Sun 5th: |
290 *
|
15%
|
fat: 3.39g |
| |
protein: 31.79g |
| |
carbs: 38.45g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
1773 *
|
93%
|
fat: 65.74g |
| |
protein: 87.11g |
| |
carbs: 201.26g |
|
-
|
-
|
| Tue 3rd: |
1438 *
|
76%
|
fat: 45.57g |
| |
protein: 94.09g |
| |
carbs: 176.63g |
|
-
|
-
|
| Mon 2nd: |
1192 *
|
63%
|
fat: 36.58g |
| |
protein: 66.87g |
| |
carbs: 155.08g |
|
-
|
-
|
| Sun 1st: |
1044 *
|
55%
|
fat: 52.12g |
| |
protein: 76.52g |
| |
carbs: 72.78g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
1232 *
|
65%
|
fat: 29.07g |
| |
protein: 126.69g |
| |
carbs: 116.80g |
|
2748*
|
 1516
|
| Sat 17th: |
1457 *
|
77%
|
fat: 55.10g |
| |
protein: 92.81g |
| |
carbs: 146.58g |
|
2423*
|
966
|
| Fri 16th: |
1693 *
|
89%
|
fat: 59.34g |
| |
protein: 108.54g |
| |
carbs: 200.07g |
|
2780*
|
1087
|
| Thu 15th: |
1639 *
|
86%
|
fat: 40.13g |
| |
protein: 127.53g |
| |
carbs: 207.11g |
|
2423*
|
784
|
| Wed 14th: |
1122 *
|
59%
|
fat: 33.94g |
| |
protein: 74.59g |
| |
carbs: 143.62g |
|
2423*
|
1301
|
| Tue 13th: |
1332 *
|
70%
|
fat: 60.47g |
| |
protein: 101.55g |
| |
carbs: 100.84g |
|
2423*
|
1091
|
| Mon 12th: |
1424 *
|
75%
|
fat: 41.29g |
| |
protein: 115.80g |
| |
carbs: 171.31g |
|
2969*
|
1545
|
| June 2021 |
| Wed 30th: |
2129 *
|
112%
|
fat: 84.32g |
| |
protein: 90.00g |
| |
carbs: 277.97g |
|
2505*
|
376
|
| Tue 29th: |
1827 *
|
96%
|
fat: 37.17g |
| |
protein: 108.64g |
| |
carbs: 277.02g |
|
2505*
|
678
|
| Mon 28th: |
1133 *
|
60%
|
fat: 57.12g |
| |
protein: 68.71g |
| |
carbs: 90.24g |
|
-
|
-
|
| Sun 27th: |
1556 *
|
82%
|
fat: 71.43g |
| |
protein: 77.89g |
| |
carbs: 160.85g |
|
-
|
-
|
