March 2024 |
Thu 28th: |
1132 *
|
75%
|
fat: 54.60g |
| |
protein: 53.37g |
| |
carbs: 108.42g |
|
2734*
|
1602
|
Wed 27th: |
1114 *
|
74%
|
fat: 42.60g |
| |
protein: 83.87g |
| |
carbs: 78.72g |
|
-
|
-
|
Tue 26th: |
975 *
|
65%
|
fat: 48.03g |
| |
protein: 73.90g |
| |
carbs: 85.97g |
|
-
|
-
|
Mon 25th: |
1003 *
|
67%
|
fat: 28.19g |
| |
protein: 83.64g |
| |
carbs: 84.46g |
|
-
|
-
|
Sun 24th: |
808 *
|
54%
|
fat: 26.80g |
| |
protein: 84.74g |
| |
carbs: 58.52g |
|
-
|
-
|
Sat 23rd: |
688 *
|
46%
|
fat: 34.36g |
| |
protein: 33.11g |
| |
carbs: 44.48g |
|
-
|
-
|
Thu 21st: |
680 *
|
45%
|
fat: 37.37g |
| |
protein: 27.72g |
| |
carbs: 57.33g |
|
-
|
-
|
Wed 20th: |
2037 *
|
136%
|
fat: 82.69g |
| |
protein: 126.34g |
| |
carbs: 207.71g |
|
2693*
|
656
|
Tue 19th: |
2443 *
|
163%
|
fat: 140.76g |
| |
protein: 59.76g |
| |
carbs: 248.03g |
|
2845*
|
402
|
Tue 12th: |
682 *
|
45%
|
fat: 55.94g |
| |
protein: 38.58g |
| |
carbs: 4.77g |
|
-
|
-
|
Mon 4th: |
859 *
|
57%
|
fat: 43.10g |
| |
protein: 40.81g |
| |
carbs: 52.68g |
|
-
|
-
|
Sun 3rd: |
1028 *
|
69%
|
fat: 44.44g |
| |
protein: 48.58g |
| |
carbs: 110.77g |
|
-
|
-
|
Sat 2nd: |
1099 *
|
73%
|
fat: 44.36g |
| |
protein: 41.80g |
| |
carbs: 126.80g |
|
-
|
-
|
Fri 1st: |
757 *
|
50%
|
fat: 39.05g |
| |
protein: 45.28g |
| |
carbs: 57.09g |
|
-
|
-
|
February 2024 |
Wed 28th: |
300 *
|
20%
|
fat: 20.91g |
| |
protein: 24.87g |
| |
carbs: 2.16g |
|
-
|
-
|
Mon 26th: |
787 *
|
52%
|
fat: 9.05g |
| |
protein: 34.78g |
| |
carbs: 97.09g |
|
-
|
-
|
Tue 6th: |
675 *
|
45%
|
fat: 41.84g |
| |
protein: 41.90g |
| |
carbs: 13.88g |
|
-
|
-
|
January 2024 |
Mon 22nd: |
1080 *
|
72%
|
fat: 38.00g |
| |
protein: 67.00g |
| |
carbs: 115.50g |
|
-
|
-
|
Sun 21st: |
1436 *
|
96%
|
fat: 68.24g |
| |
protein: 105.51g |
| |
carbs: 104.60g |
|
-
|
-
|
Fri 19th: |
567 *
|
38%
|
fat: 14.32g |
| |
protein: 78.01g |
| |
carbs: 31.45g |
|
-
|
-
|