| March 2012 |
| Thu 1st: |
1067 *
|
-
|
fat: 51.32g |
| |
protein: 67.28g |
| |
carbs: 70.18g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1150 *
|
-
|
fat: 45.62g |
| |
protein: 47.08g |
| |
carbs: 157.44g |
|
-
|
-
|
| Tue 28th: |
1224 *
|
-
|
fat: 45.69g |
| |
protein: 92.34g |
| |
carbs: 119.05g |
|
-
|
-
|
| Mon 27th: |
486 *
|
-
|
fat: 10.28g |
| |
protein: 25.98g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sun 26th: |
1128 *
|
-
|
fat: 45.29g |
| |
protein: 91.66g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 25th: |
1175 *
|
-
|
fat: 41.75g |
| |
protein: 63.02g |
| |
carbs: 143.16g |
|
-
|
-
|
| Fri 24th: |
1132 *
|
-
|
fat: 44.90g |
| |
protein: 49.20g |
| |
carbs: 141.08g |
|
2931*
|
 1799
|
| Thu 23rd: |
1034 *
|
-
|
fat: 29.16g |
| |
protein: 70.73g |
| |
carbs: 119.21g |
|
-
|
-
|
| Wed 22nd: |
1225 *
|
-
|
fat: 35.80g |
| |
protein: 74.95g |
| |
carbs: 130.41g |
|
-
|
-
|
| Tue 21st: |
1437 *
|
-
|
fat: 64.97g |
| |
protein: 43.55g |
| |
carbs: 195.85g |
|
-
|
-
|
| Mon 20th: |
1034 *
|
-
|
fat: 35.42g |
| |
protein: 51.50g |
| |
carbs: 144.18g |
|
2341*
|
1307
|
| Sun 19th: |
504 *
|
-
|
fat: 17.42g |
| |
protein: 23.50g |
| |
carbs: 71.18g |
|
-
|
-
|
| Sat 18th: |
1338 *
|
-
|
fat: 50.84g |
| |
protein: 66.85g |
| |
carbs: 164.67g |
|
-
|
-
|
| Fri 17th: |
1374 *
|
-
|
fat: 46.98g |
| |
protein: 51.40g |
| |
carbs: 194.07g |
|
-
|
-
|
| Thu 16th: |
1098 *
|
-
|
fat: 40.79g |
| |
protein: 54.85g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 15th: |
1252 *
|
-
|
fat: 55.12g |
| |
protein: 66.75g |
| |
carbs: 125.74g |
|
-
|
-
|
| Tue 14th: |
1224 *
|
-
|
fat: 45.66g |
| |
protein: 57.81g |
| |
carbs: 158.34g |
|
-
|
-
|
| Mon 13th: |
1093 *
|
-
|
fat: 52.95g |
| |
protein: 51.75g |
| |
carbs: 111.89g |
|
2636*
|
1543
|
| Sun 12th: |
1294 *
|
-
|
fat: 50.01g |
| |
protein: 66.51g |
| |
carbs: 151.39g |
|
-
|
-
|
| Sat 11th: |
1702 *
|
-
|
fat: 65.21g |
| |
protein: 54.75g |
| |
carbs: 243.26g |
|
-
|
-
|
