| August 2014 |
| Sat 9th: |
830 *
|
33%
|
fat: 39.53g |
| |
protein: 92.16g |
| |
carbs: 27.77g |
|
3841*
|
 3011
|
| Fri 8th: |
1049 *
|
42%
|
fat: 53.80g |
| |
protein: 88.80g |
| |
carbs: 52.31g |
|
-
|
-
|
| Thu 7th: |
1014 *
|
41%
|
fat: 71.75g |
| |
protein: 56.64g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 6th: |
959 *
|
38%
|
fat: 62.90g |
| |
protein: 60.76g |
| |
carbs: 38.13g |
|
-
|
-
|
| Tue 5th: |
1925 *
|
77%
|
fat: 83.59g |
| |
protein: 64.57g |
| |
carbs: 226.50g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1117 *
|
45%
|
fat: 35.90g |
| |
protein: 31.70g |
| |
carbs: 176.30g |
|
-
|
-
|
| Fri 25th: |
852 *
|
34%
|
fat: 57.70g |
| |
protein: 45.13g |
| |
carbs: 29.93g |
|
-
|
-
|
| Thu 24th: |
1189 *
|
48%
|
fat: 86.03g |
| |
protein: 59.35g |
| |
carbs: 38.91g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
347 *
|
14%
|
fat: 19.25g |
| |
protein: 25.78g |
| |
carbs: 23.09g |
|
4307
|
3960
|
| Tue 21st: |
1405 *
|
56%
|
fat: 33.00g |
| |
protein: 49.50g |
| |
carbs: 241.50g |
|
-
|
-
|
| Mon 20th: |
780 *
|
31%
|
fat: 42.97g |
| |
protein: 40.72g |
| |
carbs: 58.03g |
|
-
|
-
|
| Sun 19th: |
1005 *
|
40%
|
fat: 47.28g |
| |
protein: 65.92g |
| |
carbs: 136.12g |
|
-
|
-
|
| Fri 10th: |
528 *
|
21%
|
fat: 34.92g |
| |
protein: 44.73g |
| |
carbs: 26.49g |
|
-
|
-
|
| Thu 9th: |
1077 *
|
43%
|
fat: 76.29g |
| |
protein: 70.07g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 8th: |
786 *
|
31%
|
fat: 46.93g |
| |
protein: 62.06g |
| |
carbs: 28.43g |
|
-
|
-
|
| Tue 7th: |
1201 *
|
48%
|
fat: 88.56g |
| |
protein: 81.26g |
| |
carbs: 17.56g |
|
-
|
-
|
| Mon 6th: |
1330 *
|
53%
|
fat: 98.31g |
| |
protein: 86.26g |
| |
carbs: 19.22g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
854 *
|
34%
|
fat: 20.05g |
| |
protein: 23.28g |
| |
carbs: 160.99g |
|
-
|
-
|
| Sun 15th: |
1442 *
|
58%
|
fat: 50.92g |
| |
protein: 49.73g |
| |
carbs: 204.20g |
|
3104
|
1662
|
| Sat 14th: |
1564
|
63%
|
fat: 88.52g |
| |
protein: 50.72g |
| |
carbs: 151.25g |
|
3421
|
1857
|
