| May 2013 |
| Tue 21st: |
378 *
|
15%
|
fat: 5.52g |
| |
protein: 45.02g |
| |
carbs: 49.59g |
|
-
|
-
|
| Mon 20th: |
1639 *
|
63%
|
fat: 46.48g |
| |
protein: 106.68g |
| |
carbs: 218.49g |
|
-
|
-
|
| Sun 19th: |
2800 *
|
108%
|
fat: 136.92g |
| |
protein: 172.09g |
| |
carbs: 227.92g |
|
-
|
-
|
| Fri 17th: |
604 *
|
23%
|
fat: 8.63g |
| |
protein: 60.30g |
| |
carbs: 82.11g |
|
-
|
-
|
| Thu 16th: |
2076 *
|
80%
|
fat: 84.52g |
| |
protein: 156.73g |
| |
carbs: 213.07g |
|
-
|
-
|
| Wed 15th: |
2046 *
|
79%
|
fat: 77.55g |
| |
protein: 165.07g |
| |
carbs: 215.49g |
|
-
|
-
|
| Tue 14th: |
1712 *
|
66%
|
fat: 56.30g |
| |
protein: 134.23g |
| |
carbs: 183.36g |
|
-
|
-
|
| Mon 13th: |
1966 *
|
76%
|
fat: 70.22g |
| |
protein: 127.28g |
| |
carbs: 252.21g |
|
-
|
-
|
| Sun 12th: |
1285 *
|
49%
|
fat: 43.96g |
| |
protein: 109.93g |
| |
carbs: 126.94g |
|
-
|
-
|
| Fri 10th: |
1161 *
|
45%
|
fat: 39.96g |
| |
protein: 99.06g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 9th: |
1861 *
|
72%
|
fat: 81.32g |
| |
protein: 122.51g |
| |
carbs: 187.83g |
|
-
|
-
|
| Wed 8th: |
1556 *
|
60%
|
fat: 39.35g |
| |
protein: 127.34g |
| |
carbs: 208.42g |
|
-
|
-
|
| Tue 7th: |
2141 *
|
82%
|
fat: 80.53g |
| |
protein: 153.60g |
| |
carbs: 249.66g |
|
-
|
-
|
| Mon 6th: |
1797 *
|
69%
|
fat: 62.88g |
| |
protein: 148.84g |
| |
carbs: 200.76g |
|
-
|
-
|
| Sun 5th: |
1854 *
|
71%
|
fat: 71.49g |
| |
protein: 115.43g |
| |
carbs: 206.73g |
|
-
|
-
|
| Sat 4th: |
1934 *
|
74%
|
fat: 81.17g |
| |
protein: 112.08g |
| |
carbs: 252.02g |
|
-
|
-
|
| Fri 3rd: |
2291 *
|
88%
|
fat: 109.73g |
| |
protein: 128.86g |
| |
carbs: 236.60g |
|
-
|
-
|
| Thu 2nd: |
1663 *
|
64%
|
fat: 53.98g |
| |
protein: 122.71g |
| |
carbs: 189.44g |
|
-
|
-
|
| Wed 1st: |
2361 *
|
91%
|
fat: 86.98g |
| |
protein: 133.12g |
| |
carbs: 283.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2391 *
|
92%
|
fat: 98.53g |
| |
protein: 161.47g |
| |
carbs: 255.75g |
|
-
|
-
|