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aisforaccident's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 12th: 1710 * 95%
fat: 131.00g
|
protein: 48.00g
|
carbs: 90.00g
2521*  811
January 2013
Tue 8th: 571 * 32%
fat: 25.23g
|
protein: 55.19g
|
carbs: 28.76g
- -
June 2012
Thu 7th: 598 * 33%
fat: 22.09g
|
protein: 47.78g
|
carbs: 52.00g
- -
May 2012
Thu 10th: 1440 * 80%
fat: 70.52g
|
protein: 96.90g
|
carbs: 101.02g
3034*  1594
April 2012
Wed 18th: - - 2525* -
January 2011
Sat 29th: - - 2144* -
December 2010
Sun 5th: - - 2534* -
Sat 4th: 320 * 18%
fat: 16.00g
|
protein: 13.00g
|
carbs: 30.00g
- -
November 2010
Tue 30th: 573 * 32%
fat: 31.40g
|
protein: 17.85g
|
carbs: 57.54g
- -
Mon 29th: 1592 -
fat: 39.28g
|
protein: 55.54g
|
carbs: 170.31g
- -
Sun 28th: 220 * -
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
Tue 23rd: 780 * -
fat: 20.00g
|
protein: 29.00g
|
carbs: 129.00g
- -
October 2010
Thu 28th: 270 * -
fat: 3.50g
|
protein: 9.00g
|
carbs: 49.00g
- -
Fri 22nd: 880 * -
fat: 20.00g
|
protein: 25.00g
|
carbs: 153.00g
- -
September 2010
Sun 19th: 750 * -
fat: 35.00g
|
protein: 36.00g
|
carbs: 73.00g
- -
Sat 11th: 470 * -
fat: 27.00g
|
protein: 19.00g
|
carbs: 39.00g
- -
Fri 10th: 803 * -
fat: 14.00g
|
protein: 25.80g
|
carbs: 74.30g
2170*  1367
Thu 9th: 2353 * -
fat: 73.83g
|
protein: 94.24g
|
carbs: 259.37g
2181*  172
Wed 8th: 1903 * -
fat: 69.75g
|
protein: 73.75g
|
carbs: 249.50g
1869*  34
Tue 7th: 2902 * -
fat: 118.97g
|
protein: 93.51g
|
carbs: 203.15g
2506*  396

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