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ahll22
Diet Calendar
ahll22's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2023
Mon 2nd:
1000 *
71%
fat: 26.53g
|
protein: 28.60g
|
carbs: 160.09g
1638*
638
Sun 1st:
-
-
3614*
-
September 2023
Sat 30th:
-
-
4123*
-
Fri 29th:
-
-
3521*
-
Thu 28th:
-
-
3772*
-
Wed 27th:
-
-
3737*
-
Tue 26th:
-
-
3765*
-
Mon 25th:
-
-
3737*
-
Sun 24th:
-
-
3365*
-
Sat 23rd:
-
-
3248*
-
Fri 22nd:
-
-
3601*
-
Thu 21st:
-
-
3597*
-
Wed 20th:
-
-
3574*
-
Tue 19th:
-
-
3417*
-
Mon 18th:
-
-
3493*
-
Sun 17th:
-
-
3764*
-
Sat 16th:
-
-
3589*
-
Fri 15th:
-
-
3882*
-
Thu 14th:
-
-
3847*
-
Wed 13th:
-
-
3732*
-
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