| October 2012 |
| Tue 16th: |
860 *
|
48%
|
fat: 49.00g |
| |
protein: 8.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
510 *
|
28%
|
fat: 11.00g |
| |
protein: 46.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 2nd: |
400 *
|
22%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1367 *
|
76%
|
fat: 68.55g |
| |
protein: 104.53g |
| |
carbs: 93.23g |
|
-
|
-
|
| Tue 26th: |
230 *
|
13%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 24th: |
1133 *
|
63%
|
fat: 45.55g |
| |
protein: 77.67g |
| |
carbs: 126.93g |
|
-
|
-
|
| Wed 20th: |
1905 *
|
106%
|
fat: 82.50g |
| |
protein: 98.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 6th: |
370 *
|
21%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 1st: |
170 *
|
9%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
845 *
|
47%
|
fat: 29.00g |
| |
protein: 28.50g |
| |
carbs: 129.00g |
|
4184*
|
 3339
|
| Thu 10th: |
874 *
|
49%
|
fat: 31.07g |
| |
protein: 38.43g |
| |
carbs: 110.14g |
|
-
|
-
|
| Wed 9th: |
1687 *
|
94%
|
fat: 74.60g |
| |
protein: 74.69g |
| |
carbs: 180.95g |
|
-
|
-
|
| Wed 2nd: |
2487 *
|
155%
|
fat: 126.60g |
| |
protein: 107.69g |
| |
carbs: 223.95g |
|
-
|
-
|
| Tue 1st: |
417 *
|
26%
|
fat: 4.60g |
| |
protein: 30.69g |
| |
carbs: 61.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 24th: |
1045 *
|
65%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 12th: |
1037
|
65%
|
fat: 20.50g |
| |
protein: 78.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 11th: |
2969
|
186%
|
fat: 97.50g |
| |
protein: 220.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Mon 9th: |
1231 *
|
77%
|
fat: 21.53g |
| |
protein: 89.26g |
| |
carbs: 164.81g |
|
-
|
-
|
