| May 2013 |
| Fri 3rd: |
1985 *
|
90%
|
fat: 76.30g |
| |
protein: 169.25g |
| |
carbs: 156.55g |
|
-
|
-
|
| Wed 1st: |
1556 *
|
71%
|
fat: 65.47g |
| |
protein: 136.27g |
| |
carbs: 110.06g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1433 *
|
65%
|
fat: 43.44g |
| |
protein: 103.17g |
| |
carbs: 164.67g |
|
-
|
-
|
| Wed 24th: |
1329 *
|
60%
|
fat: 60.32g |
| |
protein: 102.12g |
| |
carbs: 100.77g |
|
-
|
-
|
| Tue 23rd: |
2304 *
|
105%
|
fat: 61.85g |
| |
protein: 164.05g |
| |
carbs: 269.15g |
|
-
|
-
|
| Mon 22nd: |
2214 *
|
101%
|
fat: 96.87g |
| |
protein: 152.46g |
| |
carbs: 183.72g |
|
-
|
-
|
| Wed 3rd: |
2047 *
|
93%
|
fat: 72.91g |
| |
protein: 138.31g |
| |
carbs: 219.09g |
|
-
|
-
|
| Tue 2nd: |
2224 *
|
101%
|
fat: 85.57g |
| |
protein: 196.09g |
| |
carbs: 154.39g |
|
-
|
-
|
| Mon 1st: |
2102 *
|
96%
|
fat: 78.41g |
| |
protein: 166.20g |
| |
carbs: 187.07g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
955 *
|
43%
|
fat: 44.70g |
| |
protein: 84.03g |
| |
carbs: 56.29g |
|
-
|
-
|
| Fri 15th: |
974 *
|
44%
|
fat: 29.75g |
| |
protein: 106.69g |
| |
carbs: 71.29g |
|
-
|
-
|
| Thu 14th: |
1724 *
|
78%
|
fat: 82.64g |
| |
protein: 163.28g |
| |
carbs: 76.54g |
|
-
|
-
|
| Wed 13th: |
2035 *
|
92%
|
fat: 91.10g |
| |
protein: 186.06g |
| |
carbs: 114.58g |
|
-
|
-
|
| Tue 12th: |
2185 *
|
99%
|
fat: 84.12g |
| |
protein: 183.30g |
| |
carbs: 170.17g |
|
-
|
-
|
| Thu 7th: |
1563 *
|
71%
|
fat: 75.85g |
| |
protein: 79.50g |
| |
carbs: 139.26g |
|
-
|
-
|
| Wed 6th: |
1155 *
|
52%
|
fat: 55.58g |
| |
protein: 72.89g |
| |
carbs: 91.91g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1499 *
|
68%
|
fat: 70.74g |
| |
protein: 141.64g |
| |
carbs: 72.63g |
|
-
|
-
|
| Tue 26th: |
1793 *
|
82%
|
fat: 70.72g |
| |
protein: 177.53g |
| |
carbs: 104.29g |
|
-
|
-
|
| Fri 22nd: |
1748 *
|
79%
|
fat: 68.31g |
| |
protein: 152.55g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 21st: |
1595 *
|
72%
|
fat: 51.33g |
| |
protein: 97.90g |
| |
carbs: 193.66g |
|
-
|
-
|
