| April 2011 |
| Tue 12th: |
169 *
|
9%
|
fat: 3.33g |
| |
protein: 6.01g |
| |
carbs: 30.27g |
|
-
|
-
|
| Mon 11th: |
641 *
|
36%
|
fat: 26.70g |
| |
protein: 47.99g |
| |
carbs: 63.04g |
|
-
|
-
|
| Thu 7th: |
662 *
|
37%
|
fat: 30.39g |
| |
protein: 44.40g |
| |
carbs: 58.05g |
|
1792*
|
 1130
|
| Wed 6th: |
1254 *
|
70%
|
fat: 34.49g |
| |
protein: 63.15g |
| |
carbs: 187.17g |
|
1476*
|
222
|
| Tue 5th: |
1458 *
|
81%
|
fat: 54.96g |
| |
protein: 66.96g |
| |
carbs: 178.58g |
|
1911*
|
453
|
| Mon 4th: |
649 *
|
36%
|
fat: 22.91g |
| |
protein: 30.54g |
| |
carbs: 88.19g |
|
-
|
-
|
| Sun 3rd: |
1437 *
|
80%
|
fat: 60.39g |
| |
protein: 42.16g |
| |
carbs: 130.19g |
|
2109*
|
672
|
| Sat 2nd: |
1526 *
|
85%
|
fat: 60.05g |
| |
protein: 78.94g |
| |
carbs: 164.85g |
|
1839*
|
313
|
| Fri 1st: |
473 *
|
26%
|
fat: 13.58g |
| |
protein: 23.78g |
| |
carbs: 71.11g |
|
1690*
|
1217
|
| March 2011 |
| Thu 31st: |
758 *
|
42%
|
fat: 23.03g |
| |
protein: 64.86g |
| |
carbs: 78.62g |
|
1794*
|
1036
|
| Wed 30th: |
1312 *
|
73%
|
fat: 76.74g |
| |
protein: 82.15g |
| |
carbs: 87.10g |
|
-
|
-
|
| Tue 29th: |
1154
|
64%
|
fat: 58.05g |
| |
protein: 89.58g |
| |
carbs: 80.25g |
|
1948*
|
794
|
| Mon 28th: |
1224 *
|
68%
|
fat: 51.50g |
| |
protein: 100.53g |
| |
carbs: 100.40g |
|
1706*
|
482
|
| Sun 27th: |
1326 *
|
74%
|
fat: 52.29g |
| |
protein: 123.08g |
| |
carbs: 95.97g |
|
1817*
|
491
|
| Sat 26th: |
1680 *
|
93%
|
fat: 36.51g |
| |
protein: 87.71g |
| |
carbs: 161.97g |
|
2318*
|
638
|
| Fri 25th: |
1558 *
|
87%
|
fat: 50.19g |
| |
protein: 94.89g |
| |
carbs: 135.03g |
|
1711*
|
153
|
| Thu 24th: |
1396
|
78%
|
fat: 45.76g |
| |
protein: 102.20g |
| |
carbs: 139.81g |
|
2014*
|
618
|
| Wed 23rd: |
963 *
|
54%
|
fat: 29.61g |
| |
protein: 46.22g |
| |
carbs: 138.23g |
|
1711*
|
748
|
| Tue 22nd: |
1183
|
66%
|
fat: 26.78g |
| |
protein: 66.87g |
| |
carbs: 175.00g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
968 *
|
54%
|
fat: 32.29g |
| |
protein: 53.67g |
| |
carbs: 118.64g |
|
-
|
-
|
