| January 2013 |
| Wed 30th: |
350 *
|
12%
|
fat: 6.69g |
| |
protein: 8.30g |
| |
carbs: 69.66g |
|
-
|
-
|
| Mon 28th: |
2056 *
|
73%
|
fat: 106.97g |
| |
protein: 56.92g |
| |
carbs: 227.95g |
|
-
|
-
|
| Fri 25th: |
2486 *
|
89%
|
fat: 87.26g |
| |
protein: 81.43g |
| |
carbs: 355.20g |
|
3242*
|
 756
|
| Thu 24th: |
350 *
|
12%
|
fat: 6.69g |
| |
protein: 8.30g |
| |
carbs: 69.66g |
|
-
|
-
|
| Wed 23rd: |
2913 *
|
104%
|
fat: 128.67g |
| |
protein: 109.11g |
| |
carbs: 344.96g |
|
3242*
|
329
|
| Tue 22nd: |
1752 *
|
63%
|
fat: 83.63g |
| |
protein: 55.45g |
| |
carbs: 202.85g |
|
3786*
|
2034
|
| Sat 19th: |
1364 *
|
49%
|
fat: 65.20g |
| |
protein: 89.71g |
| |
carbs: 143.98g |
|
-
|
-
|
| Fri 18th: |
337 *
|
12%
|
fat: 4.86g |
| |
protein: 9.89g |
| |
carbs: 65.87g |
|
-
|
-
|
| Thu 17th: |
2542 *
|
91%
|
fat: 108.22g |
| |
protein: 67.05g |
| |
carbs: 344.90g |
|
3232*
|
690
|
| Wed 16th: |
2311 *
|
83%
|
fat: 107.27g |
| |
protein: 65.38g |
| |
carbs: 280.81g |
|
3293*
|
982
|
| Tue 15th: |
1893 *
|
68%
|
fat: 89.85g |
| |
protein: 52.76g |
| |
carbs: 223.71g |
|
3908*
|
2015
|
| Mon 14th: |
2465 *
|
88%
|
fat: 104.46g |
| |
protein: 81.22g |
| |
carbs: 312.45g |
|
3293*
|
828
|
| Sun 13th: |
504 *
|
18%
|
fat: 7.96g |
| |
protein: 14.28g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sat 12th: |
2836 *
|
101%
|
fat: 103.43g |
| |
protein: 120.85g |
| |
carbs: 362.90g |
|
3379*
|
543
|
| Fri 11th: |
3884 *
|
139%
|
fat: 193.07g |
| |
protein: 112.32g |
| |
carbs: 421.61g |
|
3367*
|
 517
|
| Thu 10th: |
2059 *
|
74%
|
fat: 77.76g |
| |
protein: 65.71g |
| |
carbs: 290.95g |
|
3785*
|
1726
|
| Wed 9th: |
2863 *
|
102%
|
fat: 156.99g |
| |
protein: 83.17g |
| |
carbs: 290.81g |
|
3293*
|
430
|
| Tue 8th: |
1813 *
|
65%
|
fat: 74.84g |
| |
protein: 43.04g |
| |
carbs: 257.57g |
|
3772*
|
1959
|
| Mon 7th: |
-
|
-
|
|
3293*
|
-
|
| December 2012 |
| Mon 31st: |
1972 *
|
70%
|
fat: 68.79g |
| |
protein: 82.01g |
| |
carbs: 272.41g |
|
-
|
-
|
| Sun 30th: |
2591 *
|
93%
|
fat: 104.27g |
| |
protein: 92.18g |
| |
carbs: 344.50g |
|
2917*
|
326
|
