| March 2018 |
| Mon 26th: |
787 *
|
41%
|
fat: 25.88g |
| |
protein: 27.78g |
| |
carbs: 117.76g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
820 *
|
43%
|
fat: 42.01g |
| |
protein: 41.43g |
| |
carbs: 83.68g |
|
574*
|
 246
|
| Sun 28th: |
-
|
-
|
|
2634*
|
-
|
| Sat 27th: |
-
|
-
|
|
2572*
|
-
|
| Fri 26th: |
-
|
-
|
|
2489*
|
-
|
| Thu 25th: |
545 *
|
29%
|
fat: 36.84g |
| |
protein: 30.87g |
| |
carbs: 22.25g |
|
2279*
|
 1734
|
| Wed 24th: |
-
|
-
|
|
2208*
|
-
|
| Tue 23rd: |
1699 *
|
89%
|
fat: 88.01g |
| |
protein: 94.20g |
| |
carbs: 95.59g |
|
2288*
|
589
|
| Mon 22nd: |
560 *
|
29%
|
fat: 25.46g |
| |
protein: 33.91g |
| |
carbs: 57.42g |
|
2233*
|
1673
|
| Sun 21st: |
76 *
|
4%
|
fat: 0.33g |
| |
protein: 0.93g |
| |
carbs: 20.75g |
|
2522*
|
2446
|
| Sat 20th: |
1873 *
|
99%
|
fat: 70.48g |
| |
protein: 45.55g |
| |
carbs: 156.77g |
|
2503*
|
630
|
| Fri 19th: |
2642 *
|
139%
|
fat: 110.18g |
| |
protein: 88.50g |
| |
carbs: 211.94g |
|
2368*
|
274
|
| Thu 18th: |
1594 *
|
84%
|
fat: 80.61g |
| |
protein: 60.53g |
| |
carbs: 127.30g |
|
2383*
|
789
|
| Wed 17th: |
1773 *
|
93%
|
fat: 74.19g |
| |
protein: 48.88g |
| |
carbs: 197.65g |
|
2250*
|
477
|
| Tue 16th: |
-
|
-
|
|
2553*
|
-
|
| Mon 15th: |
-
|
-
|
|
2525*
|
-
|
| Sun 14th: |
-
|
-
|
|
2535*
|
-
|
| Sat 13th: |
-
|
-
|
|
2631*
|
-
|
| Fri 12th: |
2455 *
|
129%
|
fat: 66.31g |
| |
protein: 88.54g |
| |
carbs: 211.07g |
|
2399*
|
56
|
| Thu 11th: |
1348 *
|
71%
|
fat: 58.38g |
| |
protein: 56.17g |
| |
carbs: 129.63g |
|
2282*
|
934
|
| Wed 10th: |
1687 *
|
89%
|
fat: 49.70g |
| |
protein: 51.22g |
| |
carbs: 205.12g |
|
2284*
|
597
|
