| June 2013 |
| Fri 14th: |
1273 *
|
85%
|
fat: 54.56g |
| |
protein: 47.26g |
| |
carbs: 156.92g |
|
-
|
-
|
| Wed 12th: |
759 *
|
51%
|
fat: 29.05g |
| |
protein: 24.53g |
| |
carbs: 91.09g |
|
-
|
-
|
| Tue 11th: |
845 *
|
56%
|
fat: 20.87g |
| |
protein: 18.21g |
| |
carbs: 152.05g |
|
-
|
-
|
| Mon 10th: |
1346 *
|
90%
|
fat: 44.60g |
| |
protein: 118.61g |
| |
carbs: 139.13g |
|
-
|
-
|
| Fri 7th: |
1891 *
|
126%
|
fat: 63.39g |
| |
protein: 100.24g |
| |
carbs: 177.63g |
|
-
|
-
|
| Thu 6th: |
1311 *
|
87%
|
fat: 42.40g |
| |
protein: 104.56g |
| |
carbs: 179.49g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1066 *
|
71%
|
fat: 36.45g |
| |
protein: 35.73g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 15th: |
1785 *
|
119%
|
fat: 63.59g |
| |
protein: 92.93g |
| |
carbs: 128.95g |
|
-
|
-
|
| Tue 14th: |
1742 *
|
116%
|
fat: 72.81g |
| |
protein: 89.50g |
| |
carbs: 188.29g |
|
-
|
-
|
| Thu 9th: |
319 *
|
21%
|
fat: 7.97g |
| |
protein: 8.38g |
| |
carbs: 55.51g |
|
-
|
-
|
| Wed 8th: |
1524 *
|
102%
|
fat: 49.66g |
| |
protein: 68.85g |
| |
carbs: 170.18g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
711 *
|
47%
|
fat: 33.13g |
| |
protein: 62.47g |
| |
carbs: 42.08g |
|
-
|
-
|
| Fri 12th: |
1545 *
|
103%
|
fat: 62.42g |
| |
protein: 56.72g |
| |
carbs: 184.75g |
|
-
|
-
|
| Thu 11th: |
1492 *
|
99%
|
fat: 61.09g |
| |
protein: 60.57g |
| |
carbs: 179.19g |
|
-
|
-
|
| Wed 10th: |
1212 *
|
81%
|
fat: 52.75g |
| |
protein: 92.36g |
| |
carbs: 80.05g |
|
-
|
-
|
| Tue 9th: |
1542 *
|
103%
|
fat: 44.15g |
| |
protein: 60.84g |
| |
carbs: 230.02g |
|
-
|
-
|
| Mon 8th: |
1516 *
|
101%
|
fat: 37.11g |
| |
protein: 88.42g |
| |
carbs: 170.17g |
|
-
|
-
|
| Sun 7th: |
1882 *
|
125%
|
fat: 51.10g |
| |
protein: 72.51g |
| |
carbs: 197.44g |
|
-
|
-
|
| Sat 6th: |
1664 *
|
111%
|
fat: 45.19g |
| |
protein: 69.40g |
| |
carbs: 188.09g |
|
-
|
-
|
| Fri 5th: |
1895 *
|
126%
|
fat: 75.59g |
| |
protein: 83.07g |
| |
carbs: 216.44g |
|
-
|
-
|
