| May 2013 |
| Tue 21st: |
693 *
|
35%
|
fat: 23.78g |
| |
protein: 42.27g |
| |
carbs: 80.59g |
|
-
|
-
|
| Mon 20th: |
633 *
|
32%
|
fat: 28.09g |
| |
protein: 26.53g |
| |
carbs: 76.41g |
|
2565*
|
 1932
|
| Sat 18th: |
1688 *
|
84%
|
fat: 52.90g |
| |
protein: 64.41g |
| |
carbs: 244.89g |
|
2565*
|
877
|
| Fri 17th: |
1198 *
|
60%
|
fat: 48.39g |
| |
protein: 43.26g |
| |
carbs: 152.52g |
|
2910*
|
1712
|
| Thu 16th: |
1053 *
|
53%
|
fat: 18.28g |
| |
protein: 35.98g |
| |
carbs: 196.87g |
|
2868*
|
1815
|
| Wed 15th: |
-
|
-
|
|
2565*
|
-
|
| Tue 14th: |
1125 *
|
56%
|
fat: 31.89g |
| |
protein: 30.29g |
| |
carbs: 187.95g |
|
2565*
|
1440
|
| Mon 13th: |
1037 *
|
52%
|
fat: 29.40g |
| |
protein: 65.23g |
| |
carbs: 133.44g |
|
2868*
|
1831
|
| Sun 12th: |
-
|
-
|
|
2565*
|
-
|
| Sat 11th: |
954 *
|
48%
|
fat: 15.17g |
| |
protein: 62.06g |
| |
carbs: 142.87g |
|
2603*
|
1649
|
| Fri 10th: |
1809 *
|
90%
|
fat: 78.72g |
| |
protein: 92.55g |
| |
carbs: 207.59g |
|
2925*
|
1116
|
| Thu 9th: |
951 *
|
48%
|
fat: 21.39g |
| |
protein: 67.59g |
| |
carbs: 134.15g |
|
2920*
|
1969
|
| Wed 8th: |
1041 *
|
52%
|
fat: 15.50g |
| |
protein: 33.35g |
| |
carbs: 194.08g |
|
2808*
|
1767
|
| Tue 7th: |
1221 *
|
61%
|
fat: 18.46g |
| |
protein: 76.09g |
| |
carbs: 186.52g |
|
2603*
|
1382
|
| Mon 6th: |
990 *
|
50%
|
fat: 30.59g |
| |
protein: 74.75g |
| |
carbs: 98.13g |
|
2770*
|
1780
|
| Sun 5th: |
70 *
|
4%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
2603*
|
2533
|
| Sat 4th: |
1212 *
|
61%
|
fat: 24.42g |
| |
protein: 74.16g |
| |
carbs: 174.39g |
|
2675*
|
1463
|
| Fri 3rd: |
1100 *
|
55%
|
fat: 39.68g |
| |
protein: 67.96g |
| |
carbs: 125.65g |
|
2865*
|
1765
|
| Thu 2nd: |
1008 *
|
50%
|
fat: 18.91g |
| |
protein: 48.71g |
| |
carbs: 167.54g |
|
2805*
|
1797
|
| Wed 1st: |
892 *
|
45%
|
fat: 27.40g |
| |
protein: 52.45g |
| |
carbs: 116.15g |
|
2875*
|
1983
|
| April 2013 |
| Tue 30th: |
433 *
|
22%
|
fat: 13.15g |
| |
protein: 29.44g |
| |
carbs: 52.79g |
|
2905*
|
2472
|
