| June 2012 |
| Thu 28th: |
989 *
|
49%
|
fat: 33.15g |
| |
protein: 68.52g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 27th: |
1760 *
|
88%
|
fat: 60.92g |
| |
protein: 95.03g |
| |
carbs: 225.41g |
|
2810*
|
 1050
|
| Tue 26th: |
491 *
|
25%
|
fat: 14.17g |
| |
protein: 32.24g |
| |
carbs: 61.79g |
|
-
|
-
|
| Mon 25th: |
387 *
|
19%
|
fat: 15.13g |
| |
protein: 28.58g |
| |
carbs: 34.20g |
|
-
|
-
|
| Sun 24th: |
764 *
|
38%
|
fat: 15.73g |
| |
protein: 36.98g |
| |
carbs: 118.14g |
|
-
|
-
|
| Fri 22nd: |
319 *
|
16%
|
fat: 17.35g |
| |
protein: 21.84g |
| |
carbs: 23.46g |
|
-
|
-
|
| Thu 21st: |
1189 *
|
59%
|
fat: 58.10g |
| |
protein: 61.42g |
| |
carbs: 108.70g |
|
-
|
-
|
| Wed 20th: |
753 *
|
38%
|
fat: 34.95g |
| |
protein: 44.11g |
| |
carbs: 58.45g |
|
2505*
|
1752
|
| Tue 19th: |
1337 *
|
67%
|
fat: 48.94g |
| |
protein: 59.37g |
| |
carbs: 166.64g |
|
-
|
-
|
| Mon 18th: |
993 *
|
50%
|
fat: 26.95g |
| |
protein: 67.65g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sun 17th: |
433 *
|
22%
|
fat: 21.75g |
| |
protein: 28.19g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sat 16th: |
377 *
|
19%
|
fat: 15.51g |
| |
protein: 30.22g |
| |
carbs: 27.39g |
|
-
|
-
|
| Fri 15th: |
486 *
|
24%
|
fat: 15.71g |
| |
protein: 45.96g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 14th: |
1411 *
|
71%
|
fat: 51.46g |
| |
protein: 94.90g |
| |
carbs: 146.78g |
|
-
|
-
|
| Wed 13th: |
682 *
|
34%
|
fat: 28.91g |
| |
protein: 28.02g |
| |
carbs: 82.36g |
|
-
|
-
|
| Tue 12th: |
636 *
|
32%
|
fat: 30.22g |
| |
protein: 14.98g |
| |
carbs: 83.01g |
|
-
|
-
|
| Mon 11th: |
1590 *
|
80%
|
fat: 34.12g |
| |
protein: 59.21g |
| |
carbs: 218.01g |
|
-
|
-
|
| Fri 8th: |
755 *
|
38%
|
fat: 9.25g |
| |
protein: 22.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 6th: |
1428 *
|
71%
|
fat: 56.64g |
| |
protein: 67.92g |
| |
carbs: 153.62g |
|
-
|
-
|
| Tue 5th: |
1072 *
|
54%
|
fat: 42.30g |
| |
protein: 52.43g |
| |
carbs: 113.67g |
|
-
|
-
|
