| May 2013 |
| Wed 22nd: |
1642 *
|
71%
|
fat: 52.31g |
| |
protein: 111.05g |
| |
carbs: 188.42g |
|
-
|
-
|
| Tue 21st: |
1210 *
|
53%
|
fat: 46.50g |
| |
protein: 93.00g |
| |
carbs: 108.00g |
|
2557*
|
 1347
|
| Fri 17th: |
911 *
|
40%
|
fat: 37.47g |
| |
protein: 23.76g |
| |
carbs: 121.24g |
|
-
|
-
|
| Mon 13th: |
1332 *
|
58%
|
fat: 44.51g |
| |
protein: 117.13g |
| |
carbs: 120.80g |
|
-
|
-
|
| Wed 8th: |
1183 *
|
51%
|
fat: 37.11g |
| |
protein: 111.18g |
| |
carbs: 105.72g |
|
-
|
-
|
| Mon 6th: |
1675 *
|
73%
|
fat: 46.00g |
| |
protein: 165.50g |
| |
carbs: 162.00g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
846 *
|
37%
|
fat: 15.94g |
| |
protein: 47.35g |
| |
carbs: 137.88g |
|
-
|
-
|
| Thu 3rd: |
1042 *
|
45%
|
fat: 19.38g |
| |
protein: 67.70g |
| |
carbs: 157.76g |
|
-
|
-
|
| Wed 2nd: |
912 *
|
40%
|
fat: 30.38g |
| |
protein: 48.70g |
| |
carbs: 118.76g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
970 *
|
42%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 18th: |
1770 *
|
77%
|
fat: 67.63g |
| |
protein: 92.40g |
| |
carbs: 203.98g |
|
-
|
-
|
| Tue 4th: |
401 *
|
17%
|
fat: 12.90g |
| |
protein: 16.03g |
| |
carbs: 61.71g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1371 *
|
60%
|
fat: 60.70g |
| |
protein: 56.02g |
| |
carbs: 158.20g |
|
-
|
-
|
| Sun 25th: |
809 *
|
35%
|
fat: 38.73g |
| |
protein: 48.83g |
| |
carbs: 67.60g |
|
-
|
-
|
| Sat 24th: |
1235 *
|
54%
|
fat: 37.60g |
| |
protein: 78.38g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 23rd: |
1232 *
|
54%
|
fat: 52.48g |
| |
protein: 55.00g |
| |
carbs: 140.04g |
|
-
|
-
|
| Sat 17th: |
1156 *
|
50%
|
fat: 52.44g |
| |
protein: 50.35g |
| |
carbs: 121.88g |
|
-
|
-
|
| Mon 12th: |
1108 *
|
48%
|
fat: 58.27g |
| |
protein: 53.07g |
| |
carbs: 90.73g |
|
-
|
-
|
| Fri 9th: |
1341 *
|
58%
|
fat: 74.34g |
| |
protein: 51.83g |
| |
carbs: 108.44g |
|
-
|
-
|
| Wed 7th: |
1063 *
|
46%
|
fat: 42.51g |
| |
protein: 50.77g |
| |
carbs: 115.64g |
|
-
|
-
|
