| September 2015 |
| Thu 10th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
932 *
|
52%
|
fat: 69.11g |
| |
protein: 72.13g |
| |
carbs: 28.05g |
|
-
|
-
|
| Wed 9th: |
83 *
|
5%
|
fat: 0.20g |
| |
protein: 8.26g |
| |
carbs: 12.15g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
189 *
|
10%
|
fat: 8.08g |
| |
protein: 4.55g |
| |
carbs: 26.37g |
|
-
|
-
|
| Mon 20th: |
195 *
|
11%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| December 2013 |
| Fri 13th: |
1591 *
|
88%
|
fat: 62.49g |
| |
protein: 135.29g |
| |
carbs: 124.71g |
|
-
|
-
|
| Thu 12th: |
1661 *
|
92%
|
fat: 79.61g |
| |
protein: 111.86g |
| |
carbs: 129.28g |
|
-
|
-
|
| Wed 11th: |
1569 *
|
87%
|
fat: 54.46g |
| |
protein: 116.67g |
| |
carbs: 154.93g |
|
-
|
-
|
| Tue 10th: |
1800 *
|
100%
|
fat: 70.71g |
| |
protein: 166.37g |
| |
carbs: 123.41g |
|
-
|
-
|
| Mon 9th: |
1734 *
|
96%
|
fat: 65.20g |
| |
protein: 169.38g |
| |
carbs: 118.51g |
|
-
|
-
|
| Sun 8th: |
1560 *
|
87%
|
fat: 47.92g |
| |
protein: 105.63g |
| |
carbs: 174.31g |
|
-
|
-
|
| Sat 7th: |
1666 *
|
93%
|
fat: 64.57g |
| |
protein: 105.66g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 6th: |
1871 *
|
104%
|
fat: 82.54g |
| |
protein: 150.97g |
| |
carbs: 134.65g |
|
-
|
-
|
| Thu 5th: |
2504 *
|
139%
|
fat: 117.89g |
| |
protein: 143.96g |
| |
carbs: 220.41g |
|
-
|
-
|
| Wed 4th: |
2507 *
|
139%
|
fat: 104.65g |
| |
protein: 169.80g |
| |
carbs: 226.47g |
|
-
|
-
|
| Tue 3rd: |
1833 *
|
102%
|
fat: 70.20g |
| |
protein: 130.40g |
| |
carbs: 170.85g |
|
-
|
-
|
| Mon 2nd: |
1434 *
|
80%
|
fat: 50.85g |
| |
protein: 121.20g |
| |
carbs: 119.87g |
|
-
|
-
|
| Sun 1st: |
1099 *
|
61%
|
fat: 50.11g |
| |
protein: 86.93g |
| |
carbs: 75.71g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1850 *
|
103%
|
fat: 84.82g |
| |
protein: 155.38g |
| |
carbs: 113.42g |
|
-
|
-
|
| Fri 29th: |
1484 *
|
82%
|
fat: 46.81g |
| |
protein: 104.17g |
| |
carbs: 130.15g |
|
-
|
-
|
