| February 2015 |
| Mon 2nd: |
890 *
|
40%
|
fat: 40.62g |
| |
protein: 35.10g |
| |
carbs: 94.90g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
273 *
|
12%
|
fat: 13.20g |
| |
protein: 2.42g |
| |
carbs: 37.62g |
|
-
|
-
|
| Tue 9th: |
946 *
|
43%
|
fat: 37.38g |
| |
protein: 38.81g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 8th: |
769 *
|
35%
|
fat: 25.41g |
| |
protein: 22.77g |
| |
carbs: 113.58g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
194 *
|
9%
|
fat: 1.59g |
| |
protein: 10.41g |
| |
carbs: 33.84g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
817 *
|
37%
|
fat: 31.51g |
| |
protein: 30.33g |
| |
carbs: 102.06g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
652 *
|
30%
|
fat: 32.83g |
| |
protein: 19.51g |
| |
carbs: 68.08g |
|
-
|
-
|
| Mon 19th: |
676 *
|
31%
|
fat: 27.42g |
| |
protein: 19.25g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 15th: |
821 *
|
37%
|
fat: 35.78g |
| |
protein: 32.58g |
| |
carbs: 90.10g |
|
-
|
-
|
| Tue 13th: |
996 *
|
45%
|
fat: 32.78g |
| |
protein: 59.47g |
| |
carbs: 112.47g |
|
-
|
-
|
| Mon 12th: |
1067 *
|
48%
|
fat: 32.91g |
| |
protein: 35.07g |
| |
carbs: 159.34g |
|
-
|
-
|
| Fri 9th: |
597 *
|
27%
|
fat: 21.61g |
| |
protein: 23.35g |
| |
carbs: 83.51g |
|
-
|
-
|
| Thu 8th: |
108 *
|
5%
|
fat: 6.14g |
| |
protein: 1.95g |
| |
carbs: 11.21g |
|
-
|
-
|
| Wed 7th: |
916 *
|
42%
|
fat: 32.48g |
| |
protein: 34.15g |
| |
carbs: 124.54g |
|
-
|
-
|
| Tue 6th: |
1879 *
|
85%
|
fat: 91.72g |
| |
protein: 89.97g |
| |
carbs: 258.81g |
|
-
|
-
|
| Sun 4th: |
1648 *
|
75%
|
fat: 69.70g |
| |
protein: 57.80g |
| |
carbs: 194.50g |
|
-
|
-
|
| Fri 2nd: |
1284 *
|
58%
|
fat: 52.30g |
| |
protein: 45.82g |
| |
carbs: 153.09g |
|
-
|
-
|
| Thu 1st: |
472 *
|
21%
|
fat: 23.41g |
| |
protein: 34.49g |
| |
carbs: 28.60g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1028 *
|
47%
|
fat: 48.56g |
| |
protein: 32.71g |
| |
carbs: 111.79g |
|
-
|
-
|
| Tue 29th: |
957 *
|
44%
|
fat: 37.89g |
| |
protein: 39.70g |
| |
carbs: 109.74g |
|
-
|
-
|
