Register or Sign In

timbearup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 24th: 1236 * 59%
fat: 33.41g
|
protein: 112.32g
|
carbs: 131.08g
- -
Sat 11th: 266 * 13%
fat: 11.56g
|
protein: 19.29g
|
carbs: 24.86g
- -
February 2013
Tue 26th: 1222 * 58%
fat: 35.93g
|
protein: 122.45g
|
carbs: 110.61g
- -
Wed 6th: 739 * 35%
fat: 13.32g
|
protein: 63.57g
|
carbs: 95.50g
- -
January 2013
Mon 14th: 911 * 43%
fat: 15.33g
|
protein: 79.28g
|
carbs: 117.24g
- -
Sat 12th: 1165 * 55%
fat: 23.81g
|
protein: 116.54g
|
carbs: 131.56g
- -
Thu 10th: 983 * 47%
fat: 22.28g
|
protein: 114.29g
|
carbs: 85.60g
- -
Fri 4th: 1898 * 90%
fat: 55.70g
|
protein: 162.59g
|
carbs: 195.96g
3434*  1536
Thu 3rd: 1898 * 90%
fat: 55.70g
|
protein: 162.59g
|
carbs: 195.96g
- -
October 2012
Wed 17th: 1819 * 87%
fat: 42.14g
|
protein: 175.12g
|
carbs: 189.77g
- -
September 2012
Sat 15th: 1747 * 83%
fat: 43.26g
|
protein: 155.18g
|
carbs: 191.23g
3860*  2113
August 2012
Sat 25th: 1513 * 72%
fat: 33.34g
|
protein: 174.50g
|
carbs: 125.87g
- -
Thu 9th: 1990 * 95%
fat: 61.93g
|
protein: 203.28g
|
carbs: 156.85g
3284*  1294
Sun 5th: 1508 * 72%
fat: 51.32g
|
protein: 147.45g
|
carbs: 117.15g
2470*  962
Fri 3rd: 2034 * 97%
fat: 57.56g
|
protein: 204.58g
|
carbs: 177.31g
- -
Thu 2nd: 477 * 23%
fat: 28.59g
|
protein: 28.78g
|
carbs: 30.98g
- -
July 2012
Fri 13th: 1407 * 67%
fat: 22.97g
|
protein: 161.80g
|
carbs: 132.33g
- -
June 2012
Mon 18th: 1955 * 93%
fat: 44.43g
|
protein: 164.87g
|
carbs: 233.80g
3588  1633
Sun 17th: 2099 * 100%
fat: 57.58g
|
protein: 169.95g
|
carbs: 234.80g
3597*  1498
Sat 16th: 510 * 24%
fat: 15.51g
|
protein: 32.94g
|
carbs: 61.90g
- -

Other Related Links

Members