| September 2012 |
| Tue 25th: |
384 *
|
16%
|
fat: 19.62g |
| |
protein: 13.17g |
| |
carbs: 38.01g |
|
2969*
|
 2585
|
| August 2012 |
| Tue 28th: |
1768 *
|
74%
|
fat: 28.52g |
| |
protein: 60.69g |
| |
carbs: 179.31g |
|
2750*
|
982
|
| Fri 24th: |
501 *
|
21%
|
fat: 11.97g |
| |
protein: 31.67g |
| |
carbs: 68.11g |
|
-
|
-
|
| July 2012 |
| Sat 7th: |
378 *
|
16%
|
fat: 10.78g |
| |
protein: 14.02g |
| |
carbs: 56.54g |
|
-
|
-
|
| Fri 6th: |
1592 *
|
66%
|
fat: 56.67g |
| |
protein: 67.81g |
| |
carbs: 202.31g |
|
2750*
|
1158
|
| Thu 5th: |
1062 *
|
44%
|
fat: 50.24g |
| |
protein: 82.12g |
| |
carbs: 66.08g |
|
2750*
|
1688
|
| Wed 4th: |
1553 *
|
65%
|
fat: 74.15g |
| |
protein: 125.15g |
| |
carbs: 89.51g |
|
2750*
|
1197
|
| Tue 3rd: |
1563 *
|
65%
|
fat: 83.31g |
| |
protein: 82.17g |
| |
carbs: 118.84g |
|
2750*
|
1187
|
| Mon 2nd: |
567 *
|
24%
|
fat: 20.25g |
| |
protein: 19.88g |
| |
carbs: 79.00g |
|
2750*
|
2183
|
| June 2012 |
| Sat 30th: |
989 *
|
41%
|
fat: 11.40g |
| |
protein: 51.87g |
| |
carbs: 171.12g |
|
-
|
-
|
| Fri 29th: |
1364 *
|
57%
|
fat: 37.39g |
| |
protein: 33.37g |
| |
carbs: 225.46g |
|
2750*
|
1386
|
| Thu 28th: |
1087 *
|
45%
|
fat: 50.42g |
| |
protein: 52.56g |
| |
carbs: 95.24g |
|
2750*
|
1663
|
| Wed 27th: |
819 *
|
34%
|
fat: 28.30g |
| |
protein: 71.64g |
| |
carbs: 67.86g |
|
2750*
|
1931
|
| Tue 26th: |
718 *
|
30%
|
fat: 24.89g |
| |
protein: 35.16g |
| |
carbs: 85.40g |
|
2750*
|
2032
|
| Wed 20th: |
1069 *
|
45%
|
fat: 30.31g |
| |
protein: 53.17g |
| |
carbs: 146.08g |
|
-
|
-
|
| Tue 19th: |
902 *
|
38%
|
fat: 28.88g |
| |
protein: 49.56g |
| |
carbs: 112.82g |
|
2750*
|
1848
|
| Mon 18th: |
1157 *
|
48%
|
fat: 49.68g |
| |
protein: 42.81g |
| |
carbs: 131.30g |
|
2750*
|
1593
|
| Sun 17th: |
1112 *
|
46%
|
fat: 69.10g |
| |
protein: 66.46g |
| |
carbs: 58.61g |
|
2750*
|
1638
|
| Sat 16th: |
3080 *
|
128%
|
fat: 70.21g |
| |
protein: 137.47g |
| |
carbs: 219.88g |
|
2750*
|
 330
|
| Fri 15th: |
1804 *
|
75%
|
fat: 25.66g |
| |
protein: 60.34g |
| |
carbs: 199.94g |
|
2750*
|
946
|
