| May 2013 |
| Fri 17th: |
1197 *
|
40%
|
fat: 63.10g |
| |
protein: 59.60g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 14th: |
957 *
|
32%
|
fat: 53.07g |
| |
protein: 29.07g |
| |
carbs: 93.72g |
|
-
|
-
|
| Wed 8th: |
802 *
|
27%
|
fat: 14.45g |
| |
protein: 41.40g |
| |
carbs: 58.56g |
|
-
|
-
|
| Tue 7th: |
1118 *
|
37%
|
fat: 17.95g |
| |
protein: 65.40g |
| |
carbs: 152.56g |
|
3113*
|
 1995
|
| Fri 3rd: |
1188 *
|
40%
|
fat: 43.45g |
| |
protein: 54.40g |
| |
carbs: 157.56g |
|
-
|
-
|
| Thu 2nd: |
796 *
|
27%
|
fat: 29.82g |
| |
protein: 43.60g |
| |
carbs: 102.29g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1174 *
|
39%
|
fat: 45.11g |
| |
protein: 46.13g |
| |
carbs: 157.95g |
|
-
|
-
|
| Mon 29th: |
1845 *
|
62%
|
fat: 53.70g |
| |
protein: 92.15g |
| |
carbs: 200.31g |
|
-
|
-
|
| Mon 22nd: |
894 *
|
30%
|
fat: 45.52g |
| |
protein: 58.29g |
| |
carbs: 61.16g |
|
-
|
-
|
| Fri 19th: |
268 *
|
9%
|
fat: 5.45g |
| |
protein: 16.40g |
| |
carbs: 48.56g |
|
-
|
-
|
| Tue 16th: |
1678 *
|
56%
|
fat: 86.50g |
| |
protein: 83.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Mon 15th: |
1306 *
|
44%
|
fat: 35.44g |
| |
protein: 62.39g |
| |
carbs: 195.52g |
|
3140*
|
1834
|
| Mon 1st: |
318 *
|
11%
|
fat: 5.84g |
| |
protein: 18.26g |
| |
carbs: 60.32g |
|
3116*
|
2798
|
| March 2013 |
| Sun 31st: |
751 *
|
25%
|
fat: 20.53g |
| |
protein: 40.22g |
| |
carbs: 105.56g |
|
-
|
-
|
| Tue 26th: |
854 *
|
28%
|
fat: 24.95g |
| |
protein: 66.40g |
| |
carbs: 104.56g |
|
-
|
-
|
| Fri 15th: |
1074 *
|
36%
|
fat: 40.36g |
| |
protein: 46.75g |
| |
carbs: 140.96g |
|
-
|
-
|
| Tue 5th: |
1378 *
|
46%
|
fat: 56.48g |
| |
protein: 96.95g |
| |
carbs: 130.56g |
|
3092*
|
1714
|
| Mon 4th: |
1783 *
|
59%
|
fat: 90.17g |
| |
protein: 100.87g |
| |
carbs: 152.97g |
|
3098*
|
1315
|
| February 2013 |
| Wed 27th: |
268 *
|
9%
|
fat: 5.45g |
| |
protein: 16.40g |
| |
carbs: 48.56g |
|
3098*
|
2830
|
| Tue 26th: |
948 *
|
32%
|
fat: 34.45g |
| |
protein: 52.40g |
| |
carbs: 120.56g |
|
3098*
|
2150
|
