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Brain Bartik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 21st: 1268 * 63%
fat: 40.57g
|
protein: 19.81g
|
carbs: 209.04g
2839*  1571
Wed 20th: 1775 * 89%
fat: 68.14g
|
protein: 46.64g
|
carbs: 248.68g
3267*  1492
Mon 18th: 1250 * 62%
fat: 48.00g
|
protein: 16.00g
|
carbs: 197.00g
2300*  1050
Sun 17th: 260 * 13%
fat: 2.00g
|
protein: 4.00g
|
carbs: 56.00g
2343*  2083
Sat 16th: 2917 * 146%
fat: 92.93g
|
protein: 66.20g
|
carbs: 382.80g
3677*  760
Fri 15th: 1749 * 87%
fat: 49.04g
|
protein: 29.10g
|
carbs: 296.98g
3010*  1261
July 2012
Mon 9th: 823 * 41%
fat: 18.57g
|
protein: 18.81g
|
carbs: 147.04g
- -
Tue 3rd: 2070 * 104%
fat: 75.00g
|
protein: 41.20g
|
carbs: 313.00g
- -
June 2012
Thu 21st: 402 * 20%
fat: 10.50g
|
protein: 3.74g
|
carbs: 73.79g
- -
Wed 20th: 2382 * 119%
fat: 81.50g
|
protein: 45.74g
|
carbs: 378.79g
- -
Tue 19th: 2365 * 118%
fat: 96.12g
|
protein: 47.22g
|
carbs: 347.63g
- -
Mon 18th: 975 * 49%
fat: 28.50g
|
protein: 21.00g
|
carbs: 161.00g
- -
April 2012
Sat 14th: 770 * 38%
fat: 14.00g
|
protein: 8.00g
|
carbs: 150.00g
- -
February 2012
Wed 22nd: 2694 * 135%
fat: 95.44g
|
protein: 66.24g
|
carbs: 412.64g
2975*  281
Tue 21st: 2253 * 113%
fat: 70.38g
|
protein: 42.48g
|
carbs: 368.28g
3351*  1098
Wed 15th: 1570 * 78%
fat: 53.00g
|
protein: 42.00g
|
carbs: 235.00g
2970*  1400
Tue 14th: 2175 * 109%
fat: 68.50g
|
protein: 53.00g
|
carbs: 338.00g
3641*  1466
Mon 13th: 1935 * 97%
fat: 69.50g
|
protein: 54.00g
|
carbs: 275.00g
2970*  1035
January 2012
Sun 29th: 2170 * 108%
fat: 50.00g
|
protein: 73.00g
|
carbs: 361.00g
2289*  119
Sat 28th: 2070 * 104%
fat: 48.00g
|
protein: 41.00g
|
carbs: 378.00g
2170*  100

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