| November 2015 |
| Thu 5th: |
926 *
|
51%
|
fat: 25.55g |
| |
protein: 55.89g |
| |
carbs: 116.90g |
|
-
|
-
|
| Wed 4th: |
951 *
|
61%
|
fat: 29.65g |
| |
protein: 39.59g |
| |
carbs: 140.88g |
|
-
|
-
|
| Tue 3rd: |
1555 *
|
100%
|
fat: 37.22g |
| |
protein: 99.95g |
| |
carbs: 209.65g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
856 *
|
59%
|
fat: 27.90g |
| |
protein: 62.06g |
| |
carbs: 95.69g |
|
-
|
-
|
| Mon 19th: |
275 *
|
19%
|
fat: 13.74g |
| |
protein: 14.36g |
| |
carbs: 23.36g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
1038 *
|
72%
|
fat: 38.02g |
| |
protein: 39.42g |
| |
carbs: 121.12g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
857 *
|
59%
|
fat: 23.47g |
| |
protein: 75.95g |
| |
carbs: 93.11g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
981 *
|
68%
|
fat: 28.51g |
| |
protein: 70.19g |
| |
carbs: 118.39g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
888 *
|
61%
|
fat: 29.36g |
| |
protein: 90.06g |
| |
carbs: 71.31g |
|
-
|
-
|
| Wed 14th: |
808 *
|
56%
|
fat: 21.49g |
| |
protein: 79.23g |
| |
carbs: 79.57g |
|
-
|
-
|
| Fri 9th: |
1333 *
|
92%
|
fat: 23.83g |
| |
protein: 133.33g |
| |
carbs: 146.17g |
|
-
|
-
|
| Thu 8th: |
1088 *
|
75%
|
fat: 23.03g |
| |
protein: 132.61g |
| |
carbs: 89.10g |
|
-
|
-
|
| Tue 6th: |
1454 *
|
100%
|
fat: 36.17g |
| |
protein: 136.98g |
| |
carbs: 151.69g |
|
-
|
-
|
| Mon 5th: |
925 *
|
92%
|
fat: 22.67g |
| |
protein: 61.93g |
| |
carbs: 121.18g |
|
-
|
-
|
| Fri 2nd: |
562 *
|
56%
|
fat: 10.46g |
| |
protein: 47.54g |
| |
carbs: 68.22g |
|
-
|
-
|
| December 2014 |
| Thu 25th: |
389 *
|
39%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 50.30g |
|
-
|
-
|
| Wed 24th: |
211 *
|
21%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 38.75g |
|
-
|
-
|
| Mon 22nd: |
326 *
|
33%
|
fat: 3.66g |
| |
protein: 9.36g |
| |
carbs: 67.85g |
|
-
|
-
|
| Tue 16th: |
669 *
|
67%
|
fat: 11.55g |
| |
protein: 59.84g |
| |
carbs: 82.77g |
|
-
|
-
|
| Fri 12th: |
668 *
|
48%
|
fat: 17.51g |
| |
protein: 53.20g |
| |
carbs: 73.87g |
|
-
|
-
|
