| April 2013 |
| Thu 4th: |
730 *
|
38%
|
fat: 29.91g |
| |
protein: 43.81g |
| |
carbs: 85.57g |
|
-
|
-
|
| Wed 3rd: |
1060 *
|
56%
|
fat: 39.05g |
| |
protein: 94.85g |
| |
carbs: 89.49g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
606 *
|
32%
|
fat: 31.99g |
| |
protein: 42.03g |
| |
carbs: 43.25g |
|
-
|
-
|
| Wed 27th: |
375 *
|
20%
|
fat: 16.74g |
| |
protein: 37.77g |
| |
carbs: 19.93g |
|
-
|
-
|
| Tue 26th: |
977 *
|
51%
|
fat: 30.38g |
| |
protein: 81.30g |
| |
carbs: 99.85g |
|
-
|
-
|
| Mon 25th: |
751 *
|
40%
|
fat: 7.13g |
| |
protein: 50.91g |
| |
carbs: 141.48g |
|
-
|
-
|
| Sun 24th: |
888 *
|
47%
|
fat: 11.09g |
| |
protein: 87.00g |
| |
carbs: 113.73g |
|
-
|
-
|
| Sat 23rd: |
516 *
|
27%
|
fat: 11.44g |
| |
protein: 54.53g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 22nd: |
824 *
|
43%
|
fat: 31.00g |
| |
protein: 77.80g |
| |
carbs: 78.60g |
|
-
|
-
|
| Thu 21st: |
709 *
|
37%
|
fat: 20.58g |
| |
protein: 76.49g |
| |
carbs: 65.94g |
|
-
|
-
|
| Wed 20th: |
670 *
|
35%
|
fat: 16.93g |
| |
protein: 75.48g |
| |
carbs: 57.86g |
|
-
|
-
|
| Tue 19th: |
650 *
|
34%
|
fat: 15.19g |
| |
protein: 75.04g |
| |
carbs: 57.21g |
|
-
|
-
|
| Mon 18th: |
756 *
|
40%
|
fat: 35.04g |
| |
protein: 69.13g |
| |
carbs: 51.42g |
|
-
|
-
|
| Thu 14th: |
329 *
|
17%
|
fat: 19.14g |
| |
protein: 19.46g |
| |
carbs: 28.16g |
|
-
|
-
|
| Wed 13th: |
329 *
|
17%
|
fat: 19.14g |
| |
protein: 19.46g |
| |
carbs: 28.16g |
|
-
|
-
|
| Tue 12th: |
755 *
|
40%
|
fat: 30.24g |
| |
protein: 50.44g |
| |
carbs: 82.08g |
|
-
|
-
|
| Mon 11th: |
716 *
|
38%
|
fat: 34.46g |
| |
protein: 59.09g |
| |
carbs: 54.86g |
|
-
|
-
|
| Sun 10th: |
989 *
|
52%
|
fat: 45.12g |
| |
protein: 57.13g |
| |
carbs: 92.38g |
|
-
|
-
|
| Sat 9th: |
891 *
|
47%
|
fat: 48.16g |
| |
protein: 54.47g |
| |
carbs: 72.42g |
|
-
|
-
|
| Fri 8th: |
550 *
|
29%
|
fat: 28.93g |
| |
protein: 26.66g |
| |
carbs: 56.87g |
|
-
|
-
|
