| June 2013 |
| Wed 19th: |
1241 *
|
48%
|
fat: 37.89g |
| |
protein: 157.22g |
| |
carbs: 76.03g |
|
-
|
-
|
| Tue 18th: |
1938 *
|
75%
|
fat: 74.56g |
| |
protein: 217.41g |
| |
carbs: 97.37g |
|
-
|
-
|
| Sat 15th: |
1662 *
|
64%
|
fat: 59.67g |
| |
protein: 187.20g |
| |
carbs: 95.35g |
|
-
|
-
|
| Fri 14th: |
1257 *
|
48%
|
fat: 42.82g |
| |
protein: 143.23g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 13th: |
1104 *
|
42%
|
fat: 40.44g |
| |
protein: 114.76g |
| |
carbs: 72.81g |
|
-
|
-
|
| Wed 12th: |
2800 *
|
108%
|
fat: 101.06g |
| |
protein: 282.80g |
| |
carbs: 131.69g |
|
-
|
-
|
| Tue 11th: |
2444 *
|
94%
|
fat: 62.24g |
| |
protein: 323.04g |
| |
carbs: 168.02g |
|
-
|
-
|
| Mon 10th: |
2377 *
|
91%
|
fat: 69.08g |
| |
protein: 298.62g |
| |
carbs: 156.35g |
|
-
|
-
|
| Sun 9th: |
1472 *
|
57%
|
fat: 28.63g |
| |
protein: 197.31g |
| |
carbs: 109.66g |
|
-
|
-
|
| Sat 8th: |
1781 *
|
68%
|
fat: 38.13g |
| |
protein: 217.44g |
| |
carbs: 144.28g |
|
-
|
-
|
| Tue 4th: |
580 *
|
22%
|
fat: 15.50g |
| |
protein: 67.63g |
| |
carbs: 39.58g |
|
-
|
-
|
| Mon 3rd: |
2237 *
|
86%
|
fat: 73.85g |
| |
protein: 241.21g |
| |
carbs: 150.37g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2449 *
|
94%
|
fat: 95.22g |
| |
protein: 244.44g |
| |
carbs: 91.67g |
|
-
|
-
|
| Thu 30th: |
2260 *
|
87%
|
fat: 76.76g |
| |
protein: 239.82g |
| |
carbs: 146.60g |
|
-
|
-
|
| Wed 29th: |
2370 *
|
91%
|
fat: 111.65g |
| |
protein: 212.19g |
| |
carbs: 133.14g |
|
-
|
-
|
| Tue 28th: |
2595 *
|
100%
|
fat: 104.27g |
| |
protein: 289.66g |
| |
carbs: 128.33g |
|
-
|
-
|
| Sat 25th: |
2256 *
|
87%
|
fat: 110.59g |
| |
protein: 190.24g |
| |
carbs: 124.86g |
|
-
|
-
|
| Thu 23rd: |
3009 *
|
116%
|
fat: 128.08g |
| |
protein: 225.76g |
| |
carbs: 186.04g |
|
-
|
-
|
| Wed 22nd: |
3075 *
|
118%
|
fat: 136.17g |
| |
protein: 243.57g |
| |
carbs: 160.76g |
|
3109*
|
 34
|
| Tue 21st: |
1957 *
|
75%
|
fat: 86.52g |
| |
protein: 189.65g |
| |
carbs: 110.65g |
|
-
|
-
|
