| June 2015 |
| Wed 17th: |
1361 *
|
80%
|
fat: 41.80g |
| |
protein: 129.76g |
| |
carbs: 121.50g |
|
-
|
-
|
| Wed 10th: |
1388 *
|
82%
|
fat: 38.78g |
| |
protein: 125.87g |
| |
carbs: 139.92g |
|
-
|
-
|
| Tue 9th: |
1518 *
|
89%
|
fat: 42.33g |
| |
protein: 135.41g |
| |
carbs: 170.98g |
|
-
|
-
|
| Sun 7th: |
1455 *
|
86%
|
fat: 53.65g |
| |
protein: 122.65g |
| |
carbs: 143.48g |
|
-
|
-
|
| Wed 3rd: |
1574 *
|
93%
|
fat: 47.00g |
| |
protein: 134.00g |
| |
carbs: 192.70g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1359 *
|
80%
|
fat: 33.56g |
| |
protein: 122.70g |
| |
carbs: 162.68g |
|
-
|
-
|
| Wed 27th: |
1380 *
|
81%
|
fat: 41.37g |
| |
protein: 128.18g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sun 24th: |
1320 *
|
78%
|
fat: 55.75g |
| |
protein: 131.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 19th: |
1363 *
|
80%
|
fat: 45.14g |
| |
protein: 104.86g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 17th: |
714 *
|
42%
|
fat: 22.06g |
| |
protein: 50.69g |
| |
carbs: 89.26g |
|
-
|
-
|
| Thu 7th: |
1516 *
|
89%
|
fat: 42.39g |
| |
protein: 124.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Wed 6th: |
1558 *
|
92%
|
fat: 55.23g |
| |
protein: 127.36g |
| |
carbs: 164.06g |
|
-
|
-
|
| Tue 5th: |
1571 *
|
92%
|
fat: 36.99g |
| |
protein: 136.78g |
| |
carbs: 185.45g |
|
-
|
-
|
| Mon 4th: |
1397 *
|
82%
|
fat: 44.65g |
| |
protein: 137.63g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 3rd: |
1558 *
|
92%
|
fat: 36.50g |
| |
protein: 153.25g |
| |
carbs: 184.60g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
987 *
|
58%
|
fat: 45.28g |
| |
protein: 72.07g |
| |
carbs: 91.03g |
|
-
|
-
|
| Thu 23rd: |
737 *
|
43%
|
fat: 24.00g |
| |
protein: 48.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 22nd: |
1433 *
|
84%
|
fat: 37.39g |
| |
protein: 120.79g |
| |
carbs: 180.05g |
|
-
|
-
|
| Tue 21st: |
920 *
|
54%
|
fat: 37.00g |
| |
protein: 72.50g |
| |
carbs: 94.70g |
|
-
|
-
|
| Mon 20th: |
1333 *
|
78%
|
fat: 31.02g |
| |
protein: 122.94g |
| |
carbs: 151.12g |
|
-
|
-
|
