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molly158's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 130 * 6%
fat: 6.00g
|
protein: 3.00g
|
carbs: 18.00g
- -
Fri 24th: 2372 * 119%
fat: 81.44g
|
protein: 66.06g
|
carbs: 347.14g
- -
March 2013
Fri 22nd: 1899 * 95%
fat: 103.88g
|
protein: 83.01g
|
carbs: 178.74g
- -
Wed 20th: 2440 * 122%
fat: 150.83g
|
protein: 82.62g
|
carbs: 196.01g
2406*  34
Tue 19th: 3013 * 151%
fat: 150.04g
|
protein: 128.89g
|
carbs: 282.00g
2472*  541
Wed 6th: 884 * 44%
fat: 37.00g
|
protein: 60.32g
|
carbs: 76.11g
- -
Tue 5th: 3199 * 160%
fat: 176.03g
|
protein: 126.09g
|
carbs: 287.21g
2509*  690
Mon 4th: 4718 * 236%
fat: 276.91g
|
protein: 156.68g
|
carbs: 411.17g
2547*  2171
Sun 3rd: 1732 * 87%
fat: 119.06g
|
protein: 149.85g
|
carbs: 9.86g
2594*  862
Sat 2nd: 2644 * 132%
fat: 169.55g
|
protein: 164.37g
|
carbs: 132.00g
2406*  238
Fri 1st: 1921 * 96%
fat: 130.88g
|
protein: 71.18g
|
carbs: 128.99g
2828*  907
February 2013
Thu 28th: 1640 * 82%
fat: 117.00g
|
protein: 111.00g
|
carbs: 57.00g
2510*  870
Wed 27th: 1916 * 96%
fat: 131.88g
|
protein: 125.18g
|
carbs: 80.99g
2473*  557
Tue 26th: 3176 * 159%
fat: 240.03g
|
protein: 191.72g
|
carbs: 77.20g
2557*  619
Mon 25th: 1894 * 95%
fat: 128.84g
|
protein: 123.33g
|
carbs: 70.51g
2468*  574
Sun 24th: 2063 * 103%
fat: 123.56g
|
protein: 174.10g
|
carbs: 73.36g
2327*  264
Sat 23rd: 1596 * 80%
fat: 49.79g
|
protein: 92.91g
|
carbs: 192.81g
2327*  731
Fri 22nd: 1831 * 92%
fat: 149.80g
|
protein: 94.99g
|
carbs: 26.93g
2493*  662
Thu 21st: 2345 * 117%
fat: 175.01g
|
protein: 128.97g
|
carbs: 93.29g
2446*  101
Wed 20th: 1913 * 96%
fat: 136.23g
|
protein: 121.05g
|
carbs: 62.86g
2424*  511

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