| April 2024 |
| Fri 19th: |
1002 *
|
54%
|
fat: 30.04g |
| |
protein: 42.15g |
| |
carbs: 157.34g |
|
-
|
-
|
| Thu 18th: |
2009 *
|
109%
|
fat: 94.19g |
| |
protein: 61.61g |
| |
carbs: 237.09g |
|
3228*
|
 1219
|
| Wed 17th: |
-
|
-
|
|
2779*
|
-
|
| Tue 16th: |
-
|
-
|
|
2400*
|
-
|
| Mon 15th: |
-
|
-
|
|
2617*
|
-
|
| Sun 14th: |
2145 *
|
116%
|
fat: 63.01g |
| |
protein: 64.56g |
| |
carbs: 257.58g |
|
3494*
|
1349
|
| Sat 13th: |
2400 *
|
130%
|
fat: 73.46g |
| |
protein: 96.59g |
| |
carbs: 291.38g |
|
3799*
|
1399
|
| Fri 12th: |
2485 *
|
134%
|
fat: 94.87g |
| |
protein: 69.65g |
| |
carbs: 278.20g |
|
3415*
|
930
|
| Thu 11th: |
1612 *
|
87%
|
fat: 77.32g |
| |
protein: 72.90g |
| |
carbs: 154.86g |
|
3123*
|
1511
|
| Wed 10th: |
3067 *
|
166%
|
fat: 135.76g |
| |
protein: 155.72g |
| |
carbs: 216.50g |
|
3201*
|
134
|
| Tue 9th: |
1155 *
|
62%
|
fat: 53.34g |
| |
protein: 46.00g |
| |
carbs: 126.45g |
|
3336*
|
2181
|
| Mon 8th: |
2613 *
|
141%
|
fat: 152.10g |
| |
protein: 120.07g |
| |
carbs: 196.94g |
|
3513*
|
900
|
| Sun 7th: |
681 *
|
37%
|
fat: 37.75g |
| |
protein: 49.80g |
| |
carbs: 33.00g |
|
3320*
|
2639
|
| Sat 6th: |
2104 *
|
114%
|
fat: 95.77g |
| |
protein: 61.67g |
| |
carbs: 199.84g |
|
3939*
|
1835
|
| Fri 5th: |
1831 *
|
99%
|
fat: 93.34g |
| |
protein: 107.09g |
| |
carbs: 138.94g |
|
3175*
|
1344
|
| Thu 4th: |
1506 *
|
81%
|
fat: 64.53g |
| |
protein: 53.57g |
| |
carbs: 182.80g |
|
3108*
|
1602
|
| Wed 3rd: |
1358 *
|
73%
|
fat: 57.38g |
| |
protein: 70.02g |
| |
carbs: 141.30g |
|
3194*
|
1836
|
| Tue 2nd: |
2254 *
|
122%
|
fat: 111.67g |
| |
protein: 101.80g |
| |
carbs: 223.34g |
|
3157*
|
903
|
| Mon 1st: |
2383 *
|
129%
|
fat: 105.54g |
| |
protein: 120.10g |
| |
carbs: 250.00g |
|
3258*
|
875
|
| March 2024 |
| Sun 31st: |
1533 *
|
83%
|
fat: 58.31g |
| |
protein: 47.92g |
| |
carbs: 200.49g |
|
3258*
|
1725
|
| Sat 30th: |
-
|
-
|
|
2424*
|
-
|
