| December 2010 |
| Thu 23rd: |
1451 *
|
56%
|
fat: 50.13g |
| |
protein: 75.60g |
| |
carbs: 193.93g |
|
-
|
-
|
| Wed 22nd: |
1406 *
|
54%
|
fat: 42.70g |
| |
protein: 67.19g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 21st: |
1067 *
|
41%
|
fat: 27.88g |
| |
protein: 38.21g |
| |
carbs: 178.64g |
|
3274*
|
 2207
|
| Mon 20th: |
1648 *
|
63%
|
fat: 65.65g |
| |
protein: 67.72g |
| |
carbs: 200.55g |
|
3279*
|
1631
|
| Sun 19th: |
1184 *
|
46%
|
fat: 45.13g |
| |
protein: 74.23g |
| |
carbs: 124.49g |
|
2445*
|
1261
|
| Sat 18th: |
1563 *
|
60%
|
fat: 46.95g |
| |
protein: 29.76g |
| |
carbs: 185.97g |
|
2470*
|
907
|
| Fri 17th: |
1103 *
|
42%
|
fat: 59.25g |
| |
protein: 43.27g |
| |
carbs: 115.63g |
|
2578*
|
1475
|
| Thu 16th: |
1620 *
|
62%
|
fat: 75.59g |
| |
protein: 48.67g |
| |
carbs: 195.09g |
|
2754*
|
1134
|
| Wed 15th: |
1163 *
|
45%
|
fat: 44.07g |
| |
protein: 31.79g |
| |
carbs: 176.81g |
|
2637*
|
1474
|
| Tue 14th: |
1519 *
|
58%
|
fat: 59.47g |
| |
protein: 86.83g |
| |
carbs: 191.13g |
|
3458*
|
1939
|
| Mon 13th: |
849 *
|
33%
|
fat: 32.24g |
| |
protein: 42.51g |
| |
carbs: 105.69g |
|
3616*
|
2767
|
| Sun 12th: |
1069 *
|
41%
|
fat: 36.49g |
| |
protein: 72.08g |
| |
carbs: 123.97g |
|
2467*
|
1398
|
| Sat 11th: |
1147 *
|
44%
|
fat: 41.63g |
| |
protein: 59.49g |
| |
carbs: 146.78g |
|
3493*
|
2346
|
| Fri 10th: |
983 *
|
38%
|
fat: 12.09g |
| |
protein: 50.23g |
| |
carbs: 185.76g |
|
3334*
|
2351
|
| Thu 9th: |
1098 *
|
42%
|
fat: 47.84g |
| |
protein: 77.45g |
| |
carbs: 97.75g |
|
2322*
|
1224
|
| Wed 8th: |
1159 *
|
45%
|
fat: 43.66g |
| |
protein: 66.30g |
| |
carbs: 131.86g |
|
3452*
|
2293
|
| Tue 7th: |
1281 *
|
49%
|
fat: 53.87g |
| |
protein: 80.68g |
| |
carbs: 147.03g |
|
3405*
|
2124
|
| Mon 6th: |
1032 *
|
40%
|
fat: 39.11g |
| |
protein: 35.44g |
| |
carbs: 156.35g |
|
3490*
|
2458
|
| Sun 5th: |
1054 *
|
41%
|
fat: 41.22g |
| |
protein: 65.23g |
| |
carbs: 119.66g |
|
2383*
|
1329
|
| Sat 4th: |
1294 *
|
50%
|
fat: 50.02g |
| |
protein: 55.76g |
| |
carbs: 164.67g |
|
3816*
|
2522
|
