| December 2012 |
| Tue 18th: |
975 *
|
54%
|
fat: 38.77g |
| |
protein: 88.79g |
| |
carbs: 63.69g |
|
2616*
|
 1641
|
| Mon 17th: |
1852 *
|
103%
|
fat: 86.63g |
| |
protein: 101.41g |
| |
carbs: 164.94g |
|
-
|
-
|
| Sun 16th: |
1650 *
|
92%
|
fat: 73.00g |
| |
protein: 89.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 15th: |
2068 *
|
115%
|
fat: 86.00g |
| |
protein: 86.53g |
| |
carbs: 243.82g |
|
-
|
-
|
| Fri 14th: |
1000 *
|
56%
|
fat: 53.04g |
| |
protein: 40.72g |
| |
carbs: 91.04g |
|
-
|
-
|
| Mon 10th: |
1606 *
|
89%
|
fat: 74.31g |
| |
protein: 82.08g |
| |
carbs: 145.08g |
|
2018*
|
412
|
| Sun 9th: |
1577 *
|
88%
|
fat: 77.36g |
| |
protein: 57.67g |
| |
carbs: 168.70g |
|
1895*
|
318
|
| Sat 8th: |
1170 *
|
65%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 126.00g |
|
2140*
|
970
|
| Fri 7th: |
1510 *
|
84%
|
fat: 50.56g |
| |
protein: 99.48g |
| |
carbs: 139.53g |
|
2385*
|
875
|
| Thu 6th: |
919 *
|
51%
|
fat: 19.77g |
| |
protein: 76.07g |
| |
carbs: 110.33g |
|
-
|
-
|
| Wed 5th: |
960 *
|
53%
|
fat: 26.86g |
| |
protein: 82.21g |
| |
carbs: 93.54g |
|
-
|
-
|
| Sat 1st: |
1126 *
|
63%
|
fat: 36.77g |
| |
protein: 64.64g |
| |
carbs: 82.17g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1025 *
|
57%
|
fat: 53.21g |
| |
protein: 90.74g |
| |
carbs: 42.82g |
|
-
|
-
|
| Thu 29th: |
1248 *
|
69%
|
fat: 51.41g |
| |
protein: 84.87g |
| |
carbs: 113.78g |
|
2153*
|
905
|
| Wed 28th: |
747 *
|
42%
|
fat: 28.21g |
| |
protein: 47.80g |
| |
carbs: 75.19g |
|
-
|
-
|
| Thu 15th: |
953 *
|
53%
|
fat: 42.66g |
| |
protein: 52.77g |
| |
carbs: 89.85g |
|
2295*
|
1342
|
| October 2012 |
| Thu 25th: |
1395 *
|
78%
|
fat: 22.23g |
| |
protein: 63.07g |
| |
carbs: 205.95g |
|
2282*
|
887
|
| Fri 12th: |
1350 *
|
75%
|
fat: 41.64g |
| |
protein: 74.66g |
| |
carbs: 173.89g |
|
2406*
|
1056
|
| Tue 2nd: |
1660 *
|
92%
|
fat: 92.11g |
| |
protein: 60.02g |
| |
carbs: 146.23g |
|
2406*
|
746
|
| Mon 1st: |
966 *
|
54%
|
fat: 31.05g |
| |
protein: 65.81g |
| |
carbs: 105.05g |
|
-
|
-
|
