March 2024 |
Thu 28th: |
642 *
|
32%
|
fat: 19.08g |
| |
protein: 59.22g |
| |
carbs: 60.41g |
|
-
|
-
|
Wed 27th: |
1131 *
|
57%
|
fat: 33.36g |
| |
protein: 107.54g |
| |
carbs: 116.68g |
|
-
|
-
|
Tue 26th: |
568 *
|
28%
|
fat: 14.70g |
| |
protein: 53.23g |
| |
carbs: 70.49g |
|
-
|
-
|
Mon 25th: |
1769 *
|
88%
|
fat: 56.51g |
| |
protein: 170.62g |
| |
carbs: 171.25g |
|
-
|
-
|
Sat 23rd: |
334 *
|
17%
|
fat: 5.54g |
| |
protein: 31.69g |
| |
carbs: 37.07g |
|
-
|
-
|
Fri 22nd: |
334 *
|
17%
|
fat: 5.54g |
| |
protein: 31.69g |
| |
carbs: 37.07g |
|
-
|
-
|
Thu 21st: |
1793 *
|
90%
|
fat: 59.09g |
| |
protein: 170.28g |
| |
carbs: 170.72g |
|
-
|
-
|
Wed 20th: |
1748 *
|
87%
|
fat: 52.02g |
| |
protein: 166.46g |
| |
carbs: 167.01g |
|
-
|
-
|
Tue 19th: |
1731 *
|
87%
|
fat: 51.83g |
| |
protein: 163.50g |
| |
carbs: 172.25g |
|
-
|
-
|
Mon 18th: |
1804 *
|
90%
|
fat: 57.10g |
| |
protein: 167.06g |
| |
carbs: 171.52g |
|
-
|
-
|
Sun 17th: |
461 *
|
23%
|
fat: 11.36g |
| |
protein: 51.01g |
| |
carbs: 55.12g |
|
-
|
-
|
Sat 16th: |
212 *
|
11%
|
fat: 7.50g |
| |
protein: 28.75g |
| |
carbs: 3.75g |
|
-
|
-
|
Fri 15th: |
1728 *
|
86%
|
fat: 49.97g |
| |
protein: 154.30g |
| |
carbs: 189.86g |
|
-
|
-
|
Thu 14th: |
2013 *
|
101%
|
fat: 62.93g |
| |
protein: 166.05g |
| |
carbs: 215.39g |
|
-
|
-
|
Wed 13th: |
2089 *
|
104%
|
fat: 69.69g |
| |
protein: 170.66g |
| |
carbs: 223.25g |
|
-
|
-
|
Tue 12th: |
1712 *
|
86%
|
fat: 56.85g |
| |
protein: 158.48g |
| |
carbs: 167.81g |
|
-
|
-
|
Mon 11th: |
1767 *
|
88%
|
fat: 56.21g |
| |
protein: 167.43g |
| |
carbs: 171.82g |
|
-
|
-
|
Sun 10th: |
1692 *
|
85%
|
fat: 53.65g |
| |
protein: 160.38g |
| |
carbs: 159.26g |
|
-
|
-
|
Thu 7th: |
1917 *
|
96%
|
fat: 58.96g |
| |
protein: 154.86g |
| |
carbs: 212.84g |
|
-
|
-
|
Wed 6th: |
1948 *
|
97%
|
fat: 62.15g |
| |
protein: 161.60g |
| |
carbs: 209.09g |
|
-
|
-
|