| January 2014 |
| Thu 9th: |
750 *
|
28%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
2680*
|
 1930
|
| Wed 8th: |
2100 *
|
78%
|
fat: 84.86g |
| |
protein: 100.99g |
| |
carbs: 233.97g |
|
2596*
|
496
|
| Tue 7th: |
1845 *
|
68%
|
fat: 89.00g |
| |
protein: 254.00g |
| |
carbs: 38.00g |
|
2891*
|
1046
|
| Mon 6th: |
970 *
|
36%
|
fat: 13.25g |
| |
protein: 158.00g |
| |
carbs: 72.00g |
|
3035*
|
2065
|
| Fri 3rd: |
1905 *
|
71%
|
fat: 77.00g |
| |
protein: 164.00g |
| |
carbs: 156.00g |
|
2705*
|
800
|
| Thu 2nd: |
2415 *
|
89%
|
fat: 122.91g |
| |
protein: 169.87g |
| |
carbs: 205.16g |
|
2530*
|
115
|
| Wed 1st: |
1509 *
|
56%
|
fat: 36.50g |
| |
protein: 144.85g |
| |
carbs: 159.92g |
|
3287*
|
1778
|
| December 2013 |
| Tue 31st: |
1803 *
|
67%
|
fat: 68.07g |
| |
protein: 119.17g |
| |
carbs: 185.81g |
|
3127*
|
1324
|
| Mon 30th: |
1804 *
|
67%
|
fat: 88.38g |
| |
protein: 172.16g |
| |
carbs: 80.54g |
|
3228*
|
1424
|
| Sun 29th: |
1470 *
|
54%
|
fat: 61.50g |
| |
protein: 108.00g |
| |
carbs: 111.00g |
|
2585*
|
1115
|
| Sat 28th: |
1554 *
|
58%
|
fat: 50.00g |
| |
protein: 79.50g |
| |
carbs: 164.00g |
|
2744*
|
1190
|
| September 2013 |
| Mon 2nd: |
1515 *
|
56%
|
fat: 61.00g |
| |
protein: 38.90g |
| |
carbs: 204.40g |
|
2441*
|
926
|
| Sun 1st: |
2390 *
|
89%
|
fat: 65.16g |
| |
protein: 109.81g |
| |
carbs: 349.26g |
|
2695*
|
305
|
| April 2013 |
| Thu 25th: |
2206 *
|
82%
|
fat: 94.50g |
| |
protein: 153.00g |
| |
carbs: 186.70g |
|
3135*
|
929
|
| Sat 20th: |
1690 *
|
63%
|
fat: 93.50g |
| |
protein: 96.00g |
| |
carbs: 116.00g |
|
2384*
|
694
|
| Fri 19th: |
1200 *
|
44%
|
fat: 52.00g |
| |
protein: 83.00g |
| |
carbs: 100.00g |
|
2379*
|
1179
|
| Thu 18th: |
2433 *
|
90%
|
fat: 68.71g |
| |
protein: 202.76g |
| |
carbs: 245.70g |
|
3037*
|
604
|
| Wed 17th: |
1448 *
|
54%
|
fat: 50.20g |
| |
protein: 122.88g |
| |
carbs: 124.70g |
|
3194*
|
1746
|
| Tue 16th: |
1156 *
|
43%
|
fat: 39.43g |
| |
protein: 83.07g |
| |
carbs: 114.02g |
|
2526*
|
1370
|
| Mon 15th: |
1350 *
|
50%
|
fat: 44.50g |
| |
protein: 121.00g |
| |
carbs: 125.00g |
|
2379*
|
1029
|
