| April 2013 |
| Mon 15th: |
1024 *
|
73%
|
fat: 31.36g |
| |
protein: 73.76g |
| |
carbs: 114.34g |
|
2623*
|
 1599
|
| Sun 14th: |
858 *
|
61%
|
fat: 20.88g |
| |
protein: 70.05g |
| |
carbs: 98.10g |
|
2634*
|
1776
|
| Thu 11th: |
1027 *
|
73%
|
fat: 44.78g |
| |
protein: 78.92g |
| |
carbs: 79.84g |
|
2582*
|
1555
|
| Wed 10th: |
820 *
|
59%
|
fat: 21.71g |
| |
protein: 60.02g |
| |
carbs: 95.86g |
|
2575*
|
1755
|
| Tue 9th: |
1287 *
|
92%
|
fat: 36.70g |
| |
protein: 91.36g |
| |
carbs: 164.10g |
|
2563*
|
1276
|
| Mon 8th: |
899 *
|
64%
|
fat: 21.73g |
| |
protein: 53.62g |
| |
carbs: 126.31g |
|
2575*
|
1676
|
| Sun 7th: |
1084 *
|
77%
|
fat: 27.86g |
| |
protein: 60.51g |
| |
carbs: 152.87g |
|
2563*
|
1479
|
| Sat 6th: |
924 *
|
66%
|
fat: 18.15g |
| |
protein: 78.12g |
| |
carbs: 117.01g |
|
2582*
|
1658
|
| Fri 5th: |
1030 *
|
74%
|
fat: 41.36g |
| |
protein: 63.10g |
| |
carbs: 122.70g |
|
2621*
|
1591
|
| Thu 4th: |
1069 *
|
76%
|
fat: 40.37g |
| |
protein: 62.51g |
| |
carbs: 132.84g |
|
2463*
|
1394
|
| Wed 3rd: |
875 *
|
62%
|
fat: 15.01g |
| |
protein: 73.87g |
| |
carbs: 115.04g |
|
2632*
|
1757
|
| Tue 2nd: |
975 *
|
70%
|
fat: 34.13g |
| |
protein: 78.44g |
| |
carbs: 88.91g |
|
2651*
|
1676
|
| Mon 1st: |
879 *
|
63%
|
fat: 14.17g |
| |
protein: 58.89g |
| |
carbs: 111.50g |
|
2691*
|
1812
|
| March 2013 |
| Sat 30th: |
859 *
|
61%
|
fat: 16.29g |
| |
protein: 63.09g |
| |
carbs: 124.68g |
|
2616*
|
1757
|
| Mon 25th: |
371 *
|
26%
|
fat: 8.91g |
| |
protein: 41.92g |
| |
carbs: 32.91g |
|
2582*
|
2211
|
| Mon 18th: |
1068 *
|
76%
|
fat: 23.63g |
| |
protein: 71.13g |
| |
carbs: 150.88g |
|
2582*
|
1514
|
| Sat 16th: |
445 *
|
32%
|
fat: 7.18g |
| |
protein: 42.71g |
| |
carbs: 56.26g |
|
2582*
|
2137
|
| Mon 11th: |
714 *
|
51%
|
fat: 10.12g |
| |
protein: 38.18g |
| |
carbs: 119.72g |
|
-
|
-
|
| Thu 7th: |
1927 *
|
138%
|
fat: 87.57g |
| |
protein: 66.79g |
| |
carbs: 219.91g |
|
-
|
-
|
| Wed 6th: |
465 *
|
33%
|
fat: 9.88g |
| |
protein: 48.94g |
| |
carbs: 50.41g |
|
2582*
|
2117
|
