| August 2012 |
| Mon 13th: |
470 *
|
31%
|
fat: 12.50g |
| |
protein: 32.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
816 *
|
54%
|
fat: 29.33g |
| |
protein: 60.23g |
| |
carbs: 75.31g |
|
-
|
-
|
| Fri 13th: |
238 *
|
16%
|
fat: 16.62g |
| |
protein: 10.53g |
| |
carbs: 17.26g |
|
-
|
-
|
| Thu 12th: |
1439
|
72%
|
fat: 60.73g |
| |
protein: 92.75g |
| |
carbs: 85.18g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
1039 *
|
52%
|
fat: 41.52g |
| |
protein: 59.47g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 5th: |
367 *
|
18%
|
fat: 19.28g |
| |
protein: 22.26g |
| |
carbs: 23.56g |
|
-
|
-
|
| Mon 4th: |
1821 *
|
91%
|
fat: 149.29g |
| |
protein: 96.32g |
| |
carbs: 35.51g |
|
-
|
-
|
| Sun 3rd: |
1272 *
|
64%
|
fat: 75.56g |
| |
protein: 56.40g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sat 2nd: |
1946 *
|
97%
|
fat: 122.35g |
| |
protein: 107.83g |
| |
carbs: 74.61g |
|
-
|
-
|
| Fri 1st: |
1508 *
|
75%
|
fat: 91.93g |
| |
protein: 105.75g |
| |
carbs: 30.59g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
517 *
|
26%
|
fat: 36.86g |
| |
protein: 36.65g |
| |
carbs: 9.34g |
|
-
|
-
|
| Mon 14th: |
656 *
|
33%
|
fat: 25.88g |
| |
protein: 26.24g |
| |
carbs: 81.75g |
|
-
|
-
|
| Wed 2nd: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 1st: |
1934 *
|
97%
|
fat: 58.31g |
| |
protein: 83.35g |
| |
carbs: 232.44g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1804 *
|
90%
|
fat: 84.68g |
| |
protein: 71.58g |
| |
carbs: 189.23g |
|
-
|
-
|
| Fri 20th: |
817 *
|
41%
|
fat: 28.78g |
| |
protein: 25.36g |
| |
carbs: 122.34g |
|
2693*
|
 1876
|
| Thu 19th: |
1959 *
|
98%
|
fat: 82.91g |
| |
protein: 107.43g |
| |
carbs: 208.16g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1037 *
|
52%
|
fat: 31.79g |
| |
protein: 67.90g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 19th: |
1766 *
|
88%
|
fat: 57.31g |
| |
protein: 88.33g |
| |
carbs: 215.62g |
|
-
|
-
|
| Fri 16th: |
308 *
|
15%
|
fat: 2.30g |
| |
protein: 10.20g |
| |
carbs: 55.80g |
|
-
|
-
|
