| July 2012 |
| Thu 26th: |
555 *
|
33%
|
fat: 19.96g |
| |
protein: 49.25g |
| |
carbs: 43.62g |
|
-
|
-
|
| Tue 3rd: |
871 *
|
51%
|
fat: 25.97g |
| |
protein: 40.50g |
| |
carbs: 118.71g |
|
-
|
-
|
| Mon 2nd: |
499 *
|
29%
|
fat: 10.58g |
| |
protein: 31.28g |
| |
carbs: 74.54g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
729 *
|
43%
|
fat: 29.46g |
| |
protein: 52.97g |
| |
carbs: 68.51g |
|
-
|
-
|
| Thu 28th: |
797 *
|
47%
|
fat: 16.57g |
| |
protein: 42.52g |
| |
carbs: 123.53g |
|
-
|
-
|
| Wed 27th: |
957 *
|
56%
|
fat: 16.17g |
| |
protein: 40.49g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 26th: |
1421 *
|
84%
|
fat: 55.59g |
| |
protein: 90.41g |
| |
carbs: 142.81g |
|
-
|
-
|
| Mon 25th: |
889 *
|
52%
|
fat: 23.54g |
| |
protein: 44.26g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sun 24th: |
249 *
|
15%
|
fat: 7.36g |
| |
protein: 22.28g |
| |
carbs: 22.49g |
|
-
|
-
|
| Sat 23rd: |
867 *
|
51%
|
fat: 36.89g |
| |
protein: 32.81g |
| |
carbs: 103.79g |
|
-
|
-
|
| Fri 15th: |
181 *
|
11%
|
fat: 7.45g |
| |
protein: 13.85g |
| |
carbs: 12.30g |
|
-
|
-
|
| Thu 14th: |
810 *
|
48%
|
fat: 25.28g |
| |
protein: 57.34g |
| |
carbs: 88.33g |
|
-
|
-
|
| Tue 12th: |
216 *
|
13%
|
fat: 1.04g |
| |
protein: 6.10g |
| |
carbs: 43.73g |
|
-
|
-
|
| Mon 11th: |
731 *
|
43%
|
fat: 25.67g |
| |
protein: 44.20g |
| |
carbs: 82.37g |
|
-
|
-
|
| Sat 9th: |
938 *
|
55%
|
fat: 73.04g |
| |
protein: 44.26g |
| |
carbs: 102.10g |
|
-
|
-
|
| Fri 8th: |
838 *
|
49%
|
fat: 40.31g |
| |
protein: 40.58g |
| |
carbs: 81.19g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
816 *
|
48%
|
fat: 35.35g |
| |
protein: 17.99g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 20th: |
846 *
|
50%
|
fat: 25.93g |
| |
protein: 48.37g |
| |
carbs: 104.86g |
|
-
|
-
|
| Thu 19th: |
1502 *
|
88%
|
fat: 64.55g |
| |
protein: 73.26g |
| |
carbs: 149.87g |
|
-
|
-
|
| Wed 18th: |
728 *
|
43%
|
fat: 20.72g |
| |
protein: 44.18g |
| |
carbs: 91.06g |
|
-
|
-
|
