dhshann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Fri 3rd: 69 * 3%
fat: 0.16g
|
protein: 0.72g
|
carbs: 18.10g
495*  426
Thu 2nd: 410 * 20%
fat: 20.00g
|
protein: 15.00g
|
carbs: 45.00g
2313*  1903
Wed 1st: - - 2281* -
February 2023
Tue 28th: - - 2314* -
Mon 27th: - - 2236* -
Sun 26th: - - 2289* -
Sat 25th: - - 2258* -
Fri 24th: - - 2297* -
Thu 23rd: - - 2267* -
Wed 22nd: 681 * 34%
fat: 10.67g
|
protein: 49.40g
|
carbs: 104.33g
2284*  1603
Tue 21st: - - 2201* -
Mon 20th: - - 2461* -
Sun 19th: - - 2331* -
Sat 18th: - - 2290* -
Fri 17th: - - 2376* -
Thu 16th: - - 2231* -
Wed 15th: - - 2332* -
Tue 14th: - - 2257* -
Mon 13th: - - 2372* -
Sun 12th: - - 2341* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.