| February 2013 |
| Mon 18th: |
1039 *
|
45%
|
fat: 51.45g |
| |
protein: 38.80g |
| |
carbs: 113.58g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1548 *
|
67%
|
fat: 39.91g |
| |
protein: 47.49g |
| |
carbs: 239.43g |
|
2032*
|
 484
|
| May 2012 |
| Wed 9th: |
281 *
|
12%
|
fat: 13.29g |
| |
protein: 29.02g |
| |
carbs: 10.27g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
1258 *
|
55%
|
fat: 63.68g |
| |
protein: 74.51g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 15th: |
2630 *
|
114%
|
fat: 120.79g |
| |
protein: 108.25g |
| |
carbs: 286.06g |
|
2260*
|
 370
|
| Wed 7th: |
695 *
|
30%
|
fat: 28.54g |
| |
protein: 54.92g |
| |
carbs: 63.24g |
|
-
|
-
|
| Tue 6th: |
532 *
|
23%
|
fat: 25.50g |
| |
protein: 29.00g |
| |
carbs: 49.25g |
|
-
|
-
|
| Mon 5th: |
705 *
|
31%
|
fat: 23.32g |
| |
protein: 45.68g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 4th: |
1109 *
|
48%
|
fat: 56.41g |
| |
protein: 83.71g |
| |
carbs: 81.25g |
|
-
|
-
|
| Sat 3rd: |
315 *
|
14%
|
fat: 3.75g |
| |
protein: 36.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 2nd: |
978 *
|
43%
|
fat: 28.10g |
| |
protein: 81.79g |
| |
carbs: 109.15g |
|
-
|
-
|
| Thu 1st: |
900 *
|
39%
|
fat: 21.09g |
| |
protein: 93.07g |
| |
carbs: 96.30g |
|
2005*
|
1105
|
| February 2012 |
| Wed 29th: |
1115 *
|
48%
|
fat: 38.84g |
| |
protein: 105.07g |
| |
carbs: 102.80g |
|
-
|
-
|
| Tue 28th: |
905 *
|
39%
|
fat: 20.44g |
| |
protein: 86.39g |
| |
carbs: 109.67g |
|
2005*
|
1100
|
| Mon 27th: |
816 *
|
35%
|
fat: 9.50g |
| |
protein: 105.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 21st: |
1090 *
|
47%
|
fat: 51.83g |
| |
protein: 35.90g |
| |
carbs: 115.77g |
|
1747*
|
657
|
| January 2012 |
| Tue 17th: |
1450 *
|
63%
|
fat: 47.04g |
| |
protein: 64.42g |
| |
carbs: 195.70g |
|
-
|
-
|
| Mon 16th: |
1510 *
|
66%
|
fat: 62.98g |
| |
protein: 74.95g |
| |
carbs: 164.72g |
|
2396*
|
886
|
| Mon 2nd: |
-
|
-
|
|
2350*
|
-
|
| Sun 1st: |
390 *
|
17%
|
fat: 7.00g |
| |
protein: 14.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
1433 *
|
62%
|
fat: 56.08g |
| |
protein: 54.96g |
| |
carbs: 179.13g |
|
2057*
|
624
|
