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asweetmemory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
27 Jul 09: 913 * -
fat: 13.34g
|
protein: 53.63g
|
carbs: 145.33g
- -
June 2009
29 Jun 09: 88 * -
fat: 0.44g
|
protein: 1.51g
|
carbs: 22.10g
3259  3171
28 Jun 09: 646 * -
fat: 3.73g
|
protein: 23.63g
|
carbs: 134.71g
2751  2105
27 Jun 09: 1409 * -
fat: 67.21g
|
protein: 43.30g
|
carbs: 168.06g
3412  2003
26 Jun 09: 397 * -
fat: 13.97g
|
protein: 33.37g
|
carbs: 39.07g
3510  3113
25 Jun 09: 551 -
fat: 13.89g
|
protein: 43.50g
|
carbs: 68.40g
2673*  2122
24 Jun 09: 468 -
fat: 12.78g
|
protein: 22.59g
|
carbs: 74.53g
3351*  2883
April 2008
15 Apr 08: - - 4857* -
14 Apr 08: 2196 -
fat: 72.40g
|
protein: 81.77g
|
carbs: 313.19g
3206  1010
13 Apr 08: 1174 * -
fat: 30.76g
|
protein: 31.88g
|
carbs: 193.42g
3185  2011
January 2008
02 Jan 08: 1686 -
fat: 89.47g
|
protein: 53.09g
|
carbs: 171.99g
2863*  1177
01 Jan 08: 791 -
fat: 30.98g
|
protein: 34.35g
|
carbs: 95.12g
2635*  1844

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