| January 2012 |
| Tue 17th: |
797 *
|
53%
|
fat: 17.84g |
| |
protein: 45.13g |
| |
carbs: 126.67g |
|
-
|
-
|
| Thu 12th: |
900 *
|
60%
|
fat: 22.92g |
| |
protein: 55.64g |
| |
carbs: 128.10g |
|
-
|
-
|
| Mon 9th: |
833 *
|
56%
|
fat: 22.33g |
| |
protein: 50.60g |
| |
carbs: 120.67g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
865 *
|
58%
|
fat: 19.02g |
| |
protein: 34.57g |
| |
carbs: 149.44g |
|
-
|
-
|
| Tue 20th: |
1854 *
|
124%
|
fat: 51.69g |
| |
protein: 173.02g |
| |
carbs: 191.22g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
1129 *
|
75%
|
fat: 24.25g |
| |
protein: 66.73g |
| |
carbs: 180.22g |
|
-
|
-
|
| Mon 25th: |
1569 *
|
105%
|
fat: 46.36g |
| |
protein: 137.94g |
| |
carbs: 155.00g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
426 *
|
28%
|
fat: 16.33g |
| |
protein: 20.04g |
| |
carbs: 49.31g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
1034 *
|
69%
|
fat: 16.25g |
| |
protein: 74.23g |
| |
carbs: 168.22g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
1329 *
|
89%
|
fat: 30.73g |
| |
protein: 89.69g |
| |
carbs: 179.42g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1117 *
|
74%
|
fat: 24.95g |
| |
protein: 67.63g |
| |
carbs: 161.51g |
|
-
|
-
|
| Fri 25th: |
1301 *
|
87%
|
fat: 17.34g |
| |
protein: 75.92g |
| |
carbs: 225.32g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1601 *
|
107%
|
fat: 51.41g |
| |
protein: 55.84g |
| |
carbs: 240.54g |
|
-
|
-
|
| Mon 24th: |
1873 *
|
125%
|
fat: 48.54g |
| |
protein: 131.87g |
| |
carbs: 242.48g |
|
-
|
-
|
| Thu 20th: |
1863 *
|
124%
|
fat: 37.62g |
| |
protein: 140.24g |
| |
carbs: 248.88g |
|
-
|
-
|
| Wed 19th: |
1688 *
|
113%
|
fat: 31.26g |
| |
protein: 115.63g |
| |
carbs: 252.16g |
|
-
|
-
|
| Tue 18th: |
1414 *
|
94%
|
fat: 26.96g |
| |
protein: 132.81g |
| |
carbs: 172.92g |
|
-
|
-
|
| Fri 14th: |
1311 *
|
87%
|
fat: 28.53g |
| |
protein: 95.51g |
| |
carbs: 169.72g |
|
-
|
-
|
| Thu 13th: |
1420 *
|
95%
|
fat: 33.14g |
| |
protein: 115.70g |
| |
carbs: 178.20g |
|
-
|
-
|
| Thu 6th: |
1106 *
|
74%
|
fat: 11.03g |
| |
protein: 68.51g |
| |
carbs: 192.72g |
|
-
|
-
|
